Infolongevity » Fasting & Calorie Restriction

Fasting & Calorie Restriction

Ayuno Intermitente. Todo lo que necesitas saber | Dr. La Rosa
Caloric Restriction Society
Comprehensive Assessment of Long term Effects of Reducing Intake of Energy | CALERIE
Fasting and Autophagy: Everything you need to know
Fasting Escape Retreat Center
GenDR: The Dietary Restriction Gene Database
2024-03-18 8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death
2024-03-18 8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death
2024-03-05 Bárbara Rey Actis: “Está demostrado que los ayunos intermitentes alargan la vida”
2024-02-27 Arachidonic acid inhibition of the NLRP3 inflammasome…the anti-inflammatory effects of fasting
2024-02-20 Fasting-mimicking diet causes hepatic and blood markers changes indicating reduced biological age…
2024-02-13 If you do OMAD (one meal a day), you need to hear this | Rhonda Patrick #shorts
2024-02-10 Is Skipping Breakfast Bad for You | Dr. Siim Land #shorts
2024-02-05 Is Fasting Healthy?
2024-01-29 Recent Research on Fasting and Calorie Restriction
2024-01-16 Early time-restricted eating improves markers of cardiometabolic health but has no impact on…..
2024-01-12 Calen Ryan | CALERIE Trials: Long-term Caloric Restriction on DNA methylation of Biological Aging
2024-01-11 Buck Scientists Identify How Dietary Restriction Slows Brain Aging & Increases Lifespan
2024-01-01 The most impactful scientific studies on fasting and calorie restriction published in 2023
2023-12-27 7 Life-Changing Benefits of Following a Low Calorie Diet
2023-12-27 Intermittent Fasting Seems to Result in Dynamic Changes to The Human Brain
2023-12-26 Short vs Long Fasts: What Is the Ideal Length for Longevity?
2023-12-23 Early-adulthood intermittent fasting and reduced insulin/IGF-1 signalling additively…..(in mice)
2023-12-22 Listen to this if you skip breakfast | Rhonda Patrick #shorts
2023-12-21 Ayuno intermitente: ¿Sí o no? Esto dice la ciencia
2023-12-20 Chocolate brownies and calorie restriction: the sweetest paradox?
2023-12-20 Do treats facilitate the interpretation of findings on caloric restriction?
2023-12-12 Fat flies live longer on a diet at any age
2023-12-11 Alternate-Day Fasting Superior to Continuous Energy Restriction
2023-12-06 Caloric Restriction Associated With Reduced Senescence
2023-11-28 Therapeutic effect of…..induced by rapamycin versus intermittent fasting in animal model of fatty liver
2023-11-24 ACS-20/FATP4 mediates the anti-ageing effect of dietary restriction in C. elegans
2023-11-17 Mechanisms underlying retardation of aging by dietary energy restriction
2023-11-14 14-hour fasting improves hunger, mood and sleep
2023-11-14 Calorie restriction reduces biomarkers of cellular senescence in humans
2023-11-13 Is forever food restriction the key to longer life? [10 Studies]
2023-11-03 Fasting can reverse type2 diabetes
2023-11-01 Impact of Fasting on Patients With Cancer: An Integrative Review
2023-10-27 Recent Research on Fasting and Calorie Restriction (October 2023)
2023-10-24 Diet composition, adherence to calorie restriction, and cardiometabolic disease risk modification
2023-10-16 Scientific exploration of a 12-day fasting experience
2023-10-16 Scientific exploration of a 12-day fasting experience
2023-10-13 Calorie restriction in humans builds strong muscle and stimulates healthy aging genes: Study
2023-10-03 Restricting mealtime ameliorates neurodegeneration
2023-10-03 The Biggest Autophagy & Fasting Misconception
2023-09-20 Caloric restriction promotes beta cell longevity and delays aging and senescence…
2023-09-18 El ayuno intermitente podría retrasar el envejecimiento, según un nuevo estudio
2023-09-14 Intermittent fasting and changes in clinical risk scores
2023-09-13 Hipotiroidismo y ayuno: ¿cómo afecta la restricción calórica a la glándula tiroides?
2023-09-11 Does Prolonged Fasting Really Reduce Inflammation?
2023-09-07 Caloric Restriction – A Brief (and Promising) History
2023-09-07 Caloric Restriction A Brief (and Promising) History
2023-08-29 Dietary change without caloric restriction maintains a youthful profile in ageing yeast
2023-08-24 Almonds vs. carbohydrate snacks in an energy‐restricted diet: …from a randomized trial
2023-08-15 Can fasting benefit individuals with diabetes?
2023-08-14 Tubular lysosome induction couples animal starvation to healthy aging
2023-08-11 No comí ningún alimento durante 100 horas: esto es lo que le sucedió a mi sangre
2023-07-05 Tech Exec Bryan Johnson Says He Eats Dinner at 11 a.m.
2023-06-26 Time-restricted feeding makes the mouse run like a pro
2023-06-20 Caloric restriction and fasting-mimicking diets in the treatment of cancer patients
2023-06-16 Fasting Mimetics: Health And Longevity Benefits With Dr. Valter Longo
2023-05-19 Evolution, mechanism and limits of dietary restriction induced health benefits & longevity
2023-05-19 Ramadan intermittent fasting reduces visceral fat and improves gastrointestinal motility
2023-05-10 Intermittent Fasting Is Killing You – New Study Claims
2023-05-01 Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting
2023-04-27 New Insights into Calorie Restriction Induced Bone Loss
2023-04-10 Entrevista con Valter Longo combinar ayuno con el deporte (English version)
2023-04-10 Intermittent fasting vs. calorie restriction: which diet reduces the risk of type 2 diabetes more?
2023-04-06 Fasting diet reduces risk markers of type 2 diabetes
2023-04-06 Remodelling of the intestinal ecosystem during caloric restriction and fasting
2023-04-06 What To Eat & When To Eat To Slow The Aging Process | Matt Kaeberlein
2023-03-23 Human Fasting Modulates Macrophage Function
2023-03-15 Randomized Trial Uncovers Evidence That Calorie Restriction Might Slow Aging, but Questions Remain
2023-02-21 New Study: Exercise Is Better Than Fasting?
2023-02-16 New Study – Calorie Restriction Reduce Mortality by 15% according to aging clocks
2023-02-15 Cutting Calories Could Slow the Pace of Aging: Study
2023-02-14 Restricción calórica ralentiza el envejecimiento en adultos sanos
2023-02-12 Reduced calorie intake slows ageing process, research shows
2023-02-10 ¿Se puede desacelerar el avance del envejecimiento? Estos investigadores podrían saber cómo hacerlo
2023-02-10 Restrict calories to live longer, study says, but critics say more proof is needed
2023-02-09 Calorie restriction slows pace of aging in healthy adults
2023-02-09 Effect of long-term caloric restriction on DNA methylation measures….from the CALERIE trial
2023-02-07 ¿Cómo bajar la grasa visceral? El valor del ayuno intermitente
2023-02-07 Restricting dietary protein or dietary isoleucine improves metabolic health in aged mice
2023-02-02 New Study: This Intermittent Fasting Window Extends Lifespan
2023-02-02 Time-restricted eating improves measures of daily glycaemic control in people with type 2 diabetes
2023-01-27 ecent Research on Fasting and Calorie Restriction (November 2023)
2023-01-27 Is protein restriction as effective as caloric restriction for metabolic health?
2023-01-25 Beyond a diet fad: Fasting alters your genetic expression, experts say
2023-01-25 Caloric Restriction Does Not Extend Lifespan in Every Model
2023-01-23 ¿Cómo bajar la grasa visceral? El valor del ayuno intermitente para adelgazar
2023-01-21 Effects of fasting on FOXO3 expression as an anti-aging biomarker in the liver
2023-01-19 How To Stop Rapid Aging By Fasting | Dr David Sinclair Interview Clip
2023-01-16 Anticancer action of caloric restrictions via microbiota
2023-01-16 Calorie restriction brings no benefits to lifespan under stochastic environments long-lived planaria
2023-01-16 Reverse Aging: What To Eat & When To Eat For Longevity | Dr. Mark Hyman & Lewis Howes
2023-01-11 Fasting for 20 h does not affect exercise‐induced increases in circulating BDNF in humans
2023-01-04 Intermittent fasting may not help extend lifespan or improve overall health, study finds
2023-01-03 Time-restricted eating reshapes gene expression throughout the body
2022-12-19 Energy intake at the intersection of the clock and ageing
2022-12-19 Intermittent fasting may reverse diabetes, Here’s how
2022-12-15 Estas Son Las Horas De Ayuno Ideales!
2022-12-14 Early time‐restricted eating affects weight, metabolic health, mood, and sleep in adherent completers
2022-12-14 Intermittent Fasting Can Lead to Type 2 Diabetes Remission
2022-12-13 Vigorous intermittent lifestyle physical activity improves mortality risk
2022-12-09 Dietary restriction in senolysis and prevention and treatment of disease
2022-12-06 Intermittent Fasting Protects Mice from Brain Injury
2022-12-06 Protein, Fasting, Cancer, and Longevity – with Valter Longo, PhD
2022-12-02 Anti-Aging Benefits of Fasting: Do They Live Up to the Hype?
2022-11-25 How Does Intermittent Fasting Work?
2022-11-20 Skipping Meals, Fasting and Eating Meals Too Closely Together May Be Linked to Increased Mortality Risk
2022-11-17 The effects of time-restricted eating on sleep, cognitive decline, and Alzheimer’s disease
2022-11-05 Valter Longo: “Si cambias lo que comes y le sumas el ayuno, puedes llegar a vivir 20 años más”
2022-11-01 The importance of “when” in calorie restriction-induced lifespan extension
2022-10-31 Metabolic and physical function are improved with lifelong 15% calorie restriction in aging male mice
2022-10-26 Feasibility and effectiveness of time-restricted eating in different populations
2022-10-24 The Beginners Guide To Intermittent Fasting For Innsane Longevity | Cynthia Thurlow
2022-10-21 Dietary restriction fails to extend life in stressful environments
2022-10-17 What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector
2022-10-11 Intermittent Fasting’s Darkest Secret
2022-10-10 How does Fasting create Autophagy?
2022-10-07 The Biggest Mistakes People Make When Fasting! | Dr. Jason Fung
2022-10-04 Combining time-restricted eating and HIIT improves health measures in women with obesity
2022-10-01 What Does A 24-Hour Fast Do to Your Body?
2022-09-29 Fasting-mimicking diet reduces signs of dementia in mice
2022-09-24 Can You Drink Coffee While Intermittent Fasting? What To Know
2022-09-24 Dietary restriction and ageing: recent evolutionary perspectives
2022-09-22 Revolutionary Intermittent Fasting Human Study
2022-08-31 How Long Does It Takes To Activate Autophagy? | Dr Ana Maria Cuervo Clip
2022-08-30 DEPDC5-dependent mTORC1 signaling mechanisms are critical for the anti-seizure effects of acute fasting
2022-08-28 Tipos de AYUNO ¿Cuál es el mejor para ti? [Beneficios y Contraindicaciones]
2022-08-16 Protein linked to aging is lowered by calorie reduction
2022-08-14 Fasting Without Calorie Restriction Extends Lifespan
2022-08-14 Fasting Without Calorie Restriction Extends Lifespan in Mice
2022-08-08 Effectiveness of Early Time-Restricted Eating for Weight Loss, Fat Loss, and Cardiometabolic Health
2022-08-07 Lifespan Extension With Calorie Restriction, Fasting, And Circadian Alignment
2022-08-05 The Longevity Diet | Dr Valter Longo Clip
2022-08-03 Caloric Restriction Improves Immune System Function
2022-08-03 The mitochondrial NAD+ transporter SLC25A51 is a fasting-induced gene affecting SIRT3 functions
2022-07-22 Effects of Long-Term Fasting on the Gut Microbiome
2022-07-20 Why People With Diabetes Should Avoid Meal Skipping
2022-07-15 Man cannot live longer by diet or exercise alone
2022-07-04 Fasting & Nutrition Protocols for Longevity & Disease Prevention w/ Valter Longo | Rich Roll Podcast
2022-06-28 Dietary Protein Restriction Improves Metabolic Dysfunction in Patients with Metabolic Syndrome
2022-06-27 Intermittent fasting may help heal nerve damage
2022-06-22 Lose Weight, Prevent Disease, and Live Longer with Protein Restriction
2022-06-15 How Intermittent Fasting Increases Longevity & Reverses Aging | Dr. David Sinclair
2022-06-15 Why You Shoudn’t Skip Breakfast | Valter Longo
2022-06-14 Does diet influence aging? Evidence from animal studies
2022-06-11 Calorie Restriction, Fasting & Low-Protein Diet | Prof Dudley Lamming Ep 1
2022-06-11 The Beneficial Effects of Calorie Restriction, Fasting & Low-Protein Diet | Prof Dudley Lamming Ep 1
2022-06-11 The Less We Eat, the Longer We Live: Can Caloric Restriction Help Us Become Centenarians?
2022-06-09 The Hormone FGF21 can Extend Lifespan through Low-Protein Diet
2022-06-07 Researchers uncover connection between diet, eye health and lifespan in the fruit fly Drosophila
2022-05-31 Does Fasting Work? Or Does a Recent Meta-Analysis Prove That It Doesn’t?
2022-05-31 How fasting can impact sleep | Peter Attia, M.D. & Matthew Walker, Ph.D.
2022-05-21 The Presence of FGF21 during Low-Protein Diet Intake Extends the Lifespan of Mice
2022-05-17 Calorie restriction and calorie dilution have different impacts
2022-05-08 Protein restriction and branched‐chain amino acid restriction promote geroprotective shifts in metabolism
2022-05-07 No Benefit to Intermittent Fasting | NYT Study Claims (full review)
2022-05-06 Active phase calorie restriction enhances longevity in mice, UT Southwestern neuroscience study reveals
2022-05-05 Circadian alignment of early onset caloric restriction promotes longevity in C57BL/6J male mice
2022-05-05 Longevity diet: More carbs, fasting, and less protein
2022-04-29 Calorie Restriction Slows Immune Aging in Part via Gut Microbiome Alterations
2022-04-29 El “gurú de la longevidad” nos da las claves de la alimentación para vivir más de 100 años
2022-04-28 Fasting Your Way To 100 Years Old
2022-04-28 You can extend your lifespan if you eat more carbs, less protein, and fast every 3 months
2022-04-22 What To Eat On One Meal A Day
2022-04-21 Calorie Restriction with or without Time-Restricted Eating in Weight Loss
2022-04-19 Distinct and additive effects of calorie restriction and rapamycin in aging skeletal muscle
2022-04-16 When time-restricted feeding can be problematic
2022-04-14 Principios del Ayuno, Restricción Proteica y Calórica (Dra. Mayca González)
2022-04-08 Autophagy: What You Should Know Before Starting Your Fast
2022-04-07 Supplements vs Diet, Canivore vs Plant-Based | David Sinclair Clip
2022-03-27 Ageless Fasting by Andreas Melhede
2022-03-27 Ageless Fasting by Andreas Melhede
2022-03-19 Reverse Aging: What To Eat & When To Eat For Longevity! | Dr. Pradip Jamnadas
2022-03-18 Potencia tu Ayuno Intermitente de Esta Manera
2022-02-22 First Controlled Human Trial Shows Cutting Calories Improves Health, Longevity
2022-02-22 First Controlled Human Trial Shows Cutting Calories Improves Health, Longevity
2022-02-22 Less is more – cut the calories to extend lifespan
2022-02-22 Randomized controlled trial for time-restricted eating in healthy volunteers without obesity
2022-02-18 Caloric Restriction Promotes Rejuvenation in Human Trials
2022-02-13 Time-Restricted Feeding & Fasting | Dr Brad Stanfield Interview
2022-02-11 1 Meal vs 3 Meals – New Study Comparing OMAD vs 3 Meals a Day
2022-02-10 Caloric restriction has a new player
2022-02-10 Caloric restriction in humans reveals immunometabolic regulators of health span
2022-02-10 Calorie restriction trial reveals key factors in enhancing human health
2022-02-02 Effects of Prolonged Intermittent Fasting Model on Energy Metabolism and Mitochondrial Functions in Neurons
2022-02-01 Sex and genetic background define the metabolic, physiologic, and molecular response to protein restriction
2022-01-27 Valter Longo: Everybody’s fasting…but fasting is just a word
2022-01-19 Traditional and Medical Applications of Fasting
2022-01-17 How to successfully adapt fasting into your lifestyle
2022-01-14 What If You Only Ate Once A Day For 30 Days?
2022-01-14 What If You Only Ate Once A Day For 30 Days?
2022-01-14 What is the 16:8 intermittent fasting diet for weight loss?
2022-01-04 Machine learning-based predictions of dietary restriction associations across ageing-related genes
2021-12-27 Can a fasting mimicking diet really help you lose weight?
2021-12-27 The MOST Important Intermittent Fasting Basics for Beginners
2021-12-24 Calorie Restriction For Extending Lifespan | David Sinclair
2021-12-22 Calorie Restriction Improves the Aging Brain Tissue Microenvironment
2021-12-21 Fasting for weight loss, decreasing waist size and increasing lifespan
2021-12-18 Ketone Levels: How to Test and What It Means
2021-12-17 Intermittent Fasting and Obesity-Related Health Outcomes
2021-12-14 What Would Happen If You Starved Yourself for 7 Days?
2021-12-10 10 Rules Of Intermittent Fasting
2021-12-08 Anti Aging Diets & Fasting | Dr Matt Kaeberlein
2021-11-29 Fasting and its possible role in longevity
2021-11-29 Fasting and its possible role in longevity with David Sinclair
2021-11-29 Why Calorie Restriction Makes You Live Longer | Siim Land
2021-11-28 Diet To Slow Down Aging | Dr David Sinclair Interview Clip
2021-11-25 Feeding pet dogs just once a day might help them avoid age-related diseases like cancer
2021-11-25 Feeding pet dogs just once a day might keep them healthier as they age
2021-11-23 Late-Onset CR Worsens Cognitive Performances and Increases Frailty Level in Female Wistar Rats
2021-11-22 The Benefits Of The Fast Mimicking Diet | Valter Longo Interview
2021-11-21 Introduction To The Fast Mimicking Diet | Valter Longo Interview Series Ep 1
2021-11-20 Fast Mimicking Diet | The Benefits | Modern Healthspan Study Review
2021-11-15 The ups and downs of caloric restriction and fasting: from molecular effects to clinical application
2021-11-14 My Intermittent Fasting Window Explained – For Muscle Growth and Time Management
2021-11-11 Once-daily feeding is associated with better cognitive function and health in companion dogs
2021-11-10 Autophagy and Fasting | Dr David Sinclair Interview Clip
2021-11-10 Intermittent Fasting Can Support Your Dog’s Longevity Too
2021-11-09 How Sirtuins, Fasting, CR, Insulin Pathway Are Related | David Sinclair
2021-11-03 Fasting To Fight Aging | Dr David Sinclair Interview Clip
2021-11-03 Rodent diet aids and the fallacy of caloric restriction
2021-10-31 Does skipping breakfast increase the risk of an early death? Part II
2021-10-29 Reevaluation of the effect of dietary restriction on different recombinant inbred lines of mice
2021-10-29 Tubular lysosome induction couples animal starvation to healthy aging (C. elegans)
2021-10-27 Effects of excessive caloric restriction on muscle mass and the brain | Dr. Mark Mattson
2021-10-26 Valter Longo presents at ARDD 2021: Fasting mimicking diet and cancer treatment
2021-10-22 The Benefits of Caloric Restriction for Longevity
2021-10-19 Can fasting be good for you? Two studies reveal how it changes the body
2021-10-19 Resveratrol, Fasting, & Rapamycin | Matt Kaeberlein
2021-10-18 Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice
2021-10-18 Fasting is required to see the full benefit of calorie restriction in mice
2021-10-15 Fasting For Survival
2021-10-11 Effects of Fasting & Time Restricted Eating on Fat Loss & Health
2021-10-11 The Theory of Calorie Restriction on Aging and The Study of Longevity in Fasting
2021-10-07 Could Intermittent Fasting Slow Cancer?
2021-10-07 Gana Más Músculo en Ayuno
2021-10-03 One Meal a Day Results 5 Years – How I Build Muscle Eating One Meal a Day
2021-09-30 Intermittent Fasting Inhibits High-Fat Diet–Induced Atherosclerosis
2021-09-29 Circadian autophagy drives iTRF-mediated longevity
2021-09-27 Scientists identify how many hours to eat a day to optimize longevity
2021-09-22 Evaluating the beneficial effects of dietary restrictions: A framework for precision nutrigeroscience
2021-09-22 Intermittent fasting can help manage metabolic disease
2021-09-22 Time-restricted Eating for the Prevention and Management of Metabolic Diseases
2021-09-17 Matt Kaeberlein on Twitter commenting on calorie restriction
2021-09-13 Molecular mechanisms of dietary restriction promoting health and longevity
2021-09-13 NBC Highlights Time Restricted Eating with Salk’s Dr. Panda
2021-09-06 Caloric Restriction May Help Delay the Onset of Frailty and Support Frailty Management
2021-09-06 Caloric Restriction Mimetics in Nutrition and Clinical Trials
2021-09-01 5-Day Fast Improves Longevity Biomarkers in Humans
2021-08-27 Why Carbohydrate Restriction is Key To Longevity
2021-08-26 A Review of the Impact of Calorie Restriction on Stem Cell Potency
2021-08-23 Todo sobre el Ayuno Intermitente | Dr. La Rosa ft. Edgar Barrionuevo
2021-08-12 Intermittent fasting in the prevention and treatment of cancer
2021-08-11 Does caloric restriction prime the microbiome for pathogenic bacteria?
2021-08-09 Longevity science: caloric restriction studies, aging biomarkers & possible longevity molecules
2021-08-05 Fasting may help ward off infections, study in mice suggests
2021-08-03 The effects of graded calorie restriction XVII
2021-07-30 The Benefits of Caloric Restriction for Longevity
2021-07-29 No Hagas estos Patrones de Ayuno Intermitente
2021-07-19 Machine-learning-based predictions of caloric restriction associations across ageing-related genes
2021-07-10 Calorie restriction is highly effective in reducing atherosclerosis risk in humans
2021-07-10 Single‐oocyte transcriptome analysis reveals aging‐associated effects by calorie restriction
2021-07-06 The Potential of Calorie Restriction and Calorie Restriction Mimetics in Delaying Aging
2021-07-04 My 7-Day Fast To Activate Autophagy | Brad Stanfield, MD
2021-07-03 Longevity diets: fasting, signalling pathways, senolytics, microbiomes & future (Prof Valter Longo)
2021-07-02 Caloric Restriction Attenuates Immunosenescence in Mice
2021-06-28 A Reevaluation of the Effect of Dietary Restriction on Different Recombinant Inbred (RI) Lines of Mice
2021-06-27 Eating less than 800 calories a day favoured weight loss via hungry pathogens
2021-06-26 Dietary Interventions and Nutritional Supplements for Heart Failure
2021-06-23 Caloric restriction disrupts the microbiota and colonization resistance
2021-06-18 David Sinclair on How Fasting Can Help Fight Against Aging
2021-06-18 The effect of caloric restriction on senescence-associated T cells and metabolic disorders in aged mice
2021-06-11 Rapamycin & Calorie Restriction – Parallel Interventions To Counteract Muscle Aging
2021-06-09 A Doctor’s Guide to AUTOPHAGY and FASTING: Lose weight, reduce inflammation, and live longer!
2021-06-09 Anti‐aging effects of intermittent fasting: a potential alternative to calorie restriction?
2021-06-02 Intermittent fasting improves long term memory in mice
2021-06-01 Caloric restriction-mimicking gene extends health and lifespan of mice
2021-05-27 Time‐restricted eating and concurrent exercise training effects in overweight and obese adults
2021-05-25 IF enhances memory consolidation, hippocampal neurogenesis, and expression of gene Klotho in mice
2021-05-25 Intermittent fasting enhances long-term memory consolidation and expression of longevity gene Klotho in mice
2021-05-23 Intermittent Fasting: I’m Concerned About 16/8 | Dr Brad Stanfield
2021-05-22 Hunger Brings Down the Tumor Fort
2021-05-07 Todo lo que necesitas saber sobre ayuno prolongado (48 / 72 hs.) parte 2
2021-05-04 How Intermittent Fasting Effects Your Health Aging and Disease | Dave Asprey
2021-05-03 Cómo realizar un ayuno prolongado (guía para principiantes parte 1)
2021-04-26 Intermittent Fasting for Longevity: The Science Behind the Hype
2021-04-25 Fasting Questions And Answers
2021-04-19 Caloric Restriction for Longevity
2021-04-14 Does Fasting Increase Lifespan? | Intermittent Fasting Longevity Study by Dr. Peter Attia
2021-04-12 Tick-tock: Eating on the clock
2021-04-09 Intermittent Fasting For Massive Weight Loss
2021-04-03 Intermittent fasting and caloric restriction interact with genetics to shape physiological health in mice
2021-03-31 An automated feeding system for the African killifish reveals effects of dietary restriction on lifes
2021-03-30 Fasting alters the gut microbiome reducing blood pressure and body weight
2021-03-29 Fasting acts as diet catalyst
2021-03-26 Eating while fasting? Yes, you can
2021-03-24 Ayuno Intermitente ¿es igual para hombres y mujeres?
2021-03-23 Fasting Benefits 2021: Why I Fast For 7 Days | Dr Brad Stanfield
2021-03-19 Ketosis & Intermittent Fasting | Dr David Harper
2021-03-19 The Longevity Diet – Dr Valter Longo (Book summary)
2021-03-15 The stress of eating less
2021-03-09 Intermittent fasting: from calories to time restriction
2021-03-08 Impact of Ramadan Diurnal Intermittent Fasting on Hypoglycemic Events in Patients With Type 2 Diabetes
2021-03-08 Impact of Ramadan Intermittent Fasting on Hypoglycemic Events in Patients With Type 2 Diabetes
2021-03-06 Late-life intermittent fasting decreases aging-related frailty in a sexually dimorphic manner
2021-03-04 Fasting for Weight Loss | Dr. Peter Attia
2021-03-04 Fasting mimicking diets: how they work and the science behind (March 2021)
2021-02-24 10 Reasons Why FASTING could be your Elixir Of Life
2021-02-24 Can Dietary Restriction Slow Skin Ageing?
2021-02-19 Diets and longevity with Matt Kaeberlein
2021-02-18 Ask a Longevity Doctor | Calorie Restriction with Optimal Nutrition (CRON)
2021-02-15 Association of skipping breakfast with cancer-related and all-cause mortality in a national cohort of US adults
2021-02-15 Intermittent fasting for obesity and related disorders: unveiling myths, facts, and presumptions
2021-02-10 The Do’s and Don’ts of Fasting with Dave Asprey
2021-02-08 Calorie Restriction as a New Treatment of Inflammatory Diseases
2021-02-05 Intermittent Fasting helps you lose weight and remain healthy
2021-02-04 The Benefits of Intermittent Fasting | Prof Mark Mattson Interview Series Ep2
2021-01-30 Intermittent fasting – a potential approach to modulate the gut microbiota in humans?
2021-01-29 Does limiting the times you eat (intermittent fasting) prevent cardiovascular disease?
2021-01-29 The when of eating: The science behind intermittent fasting
2021-01-19 Effects of Caloric Restriction Diet on Arterial Hypertension and Endothelial Dysfunction
2021-01-19 The potential of fasting to delay aging (Periodic vs. intermittent)
2021-01-14 Anti-ageing effects of protein restriction unpacked
2021-01-14 Intermittent and periodic fasting, longevity and disease
2020-12-31 Body Hacking Expert Dave Asprey Shares How to Fast the Right Way
2020-12-29 How The Intermittent Fasting Lifestyle Can Change Your Life: Gin Stephens and Faraz Khan
2020-12-23 Beyond calorie restriction: aging as a biological target for nutrient therapies
2020-12-18 Recent advances in the field of caloric restriction mimetics and anti-aging molecules
2020-11-24 Effects of Caloric Restriction on the Antagonistic and Integrative Hallmarks of Aging
2020-11-17 7 DAY FAST for cell repair (AMAZING results!)
2020-11-10 Intermittent Fasting and Muscle Lipid Metabolism
2020-10-30 Slower Biological Aging In People On A Calorie Restricted Diet
2020-10-29 How Intermittent Fasting Can Help to Fight Aging
2020-10-23 How Intermittent Fasting Impacts Longevity: A Summary of the Research
2020-10-10 Ayuno intermitente paso a paso (guía para principientes)
2020-10-08 Entering ketosis with fasting and benefits of periodic ketosis with Dr. Eric Verdin
2020-09-29 What Is Water Fasting and Can It Be Safe?
2020-09-16 Identification of putative calorie restriction mimetics using mammalian gene expression profiles
2020-09-15 Long‐term mid‐onset dietary restriction rejuvenates hematopoietic stem cells in aged mice
2020-09-13 Can a drug mimic the life extending effects of calorie restriction?
2020-09-08 Calorie restriction can extend life – study explains one factor involved
2020-09-02 Amyloidosis increase is not attenuated by long-term CR in extremely aged rhesus macaques
2020-08-24 Fasting, Dietary Restriction, and Immunosenescence
2020-08-23 Ayuno intermitente ¿Por qué comer una vez al día? (OMAD)
2020-08-21 Calorie Restriction vs. Rapamycin: Which Is Better at Extending Maximal Lifespan?
2020-08-14 Caloric restriction: implications for sarcopenia and potential mechanisms
2020-08-14 How Fasting Affects Your Body
2020-08-14 Short-term calorie restriction enhances DNA repair by non-homologous end joining in mice
2020-08-13 Are you a male monkey? Drop the calories and you’re 417x more likely to be a ‘monkey centenarian’
2020-08-07 What Happens When You Fast?
2020-08-07 What Really Happens In Your Body When You Fast?
2020-08-06 Accelerating Benefits of a Fast | Dr. Peter Attia
2020-08-02 Can Calorie Restriction Extend Your Lifespan?
2020-07-30 Is Caloric Restriction Associated with Better Healthy Aging Outcomes?
2020-07-21 Los riesgos de la dieta más buscada en Google
2020-07-17 Is Intermittent Fasting Safe? This Will Surprise You
2020-07-13 ¿Qué puedo tomar durante ayuno intermitente?
2020-07-09 Dissecting fruit flies’ varying responses to life-extension diet
2020-07-09 Extreme fasting won’t work for most people, according to nutritionist
2020-07-08 Lifespan Extension Via Dietary Restriction: Time to Reconsider the Evolutionary Mechanisms?
2020-06-28 Best Intermittent Fasting for Fat Loss
2020-06-24 Ayuno intermitente_Cómo funciona?
2020-06-23 Fasting mimicking diet as an adjunct to neoadjuvant chemotherapy for breast cancer
2020-06-21 What intermittent fasting feels like
2020-06-09 Essential components of dietary restriction revealed
2020-06-04 Eat less and live a long healthy life? Study shows not in all cases
2020-06-01 Dr Jason Fung on Fasting and its Problems
2020-05-12 A combo of fasting plus vitamin C is effective for hard-to-treat cancers, study shows
2020-04-24 5 Intermittent Fasting Tips For Your Ravenous Hunger
2020-04-24 Mechanisms of Lifespan Regulation by Calorie Restriction and Intermittent Fasting in Model Organisms
2020-04-22 How a fasting-mimicking diet affects immune system function
2020-04-21 Ayuno intermitente, cuál es mejor? 16/8 VS 20/4 VS 23/1
2020-04-20 7 Types of Intermittent Fasting: Which Is Best for You?
2020-04-15 Intermittent fasting from dawn to sunset for 30 days is associated with anticancer proteomic signature
2020-04-15 Intermittent fasting is associated with a wide variety of health benefits
2020-04-06 ¿Qué pasa en tú cuerpo si ayunas por días?
2020-04-02 Intermittent fasting in mice might boost the creation of new neurons in a key brain structure
2020-03-25 Intermittent fasting may be a bad idea during the coronavirus pandemic
2020-03-10 Metabolic aging, fasting and metformin
2020-03-05 Caloric Restriction Reprograms the Single-Cell Transcriptional Landscape of Rattus Norvegicus
2020-03-04 The Most Important Benefit of Autophagy: Will Surprise You
2020-03-03 Is intermittent fasting a quick fix?
2020-02-28 ¿Por qué comer menos alarga la vida… y mucho?
2020-02-28 Comer menos para vivir más: una dieta con restricción calórica es la clave
2020-02-28 Por qué comer menos puede hacerte vivir más
2020-02-27 Bill Faloon on Intermittent Fasting
2020-02-27 Caloric Restriction Reprograms the Single-Cell Transcriptional Landscape of Rattus Norvegicus Aging
2020-02-27 Eat less, live longer | Salk Institute for Biological Studies
2020-02-27 How caloric restriction prevents negative effects of aging in cells
2020-02-27 Por qué comer poco alarga la vida
2020-02-27 Salk scientists show how caloric restriction prevents negative effects of aging in cells
2020-02-27 Scientists show how caloric restriction prevents negative effects of aging in cells
2020-02-27 Una dieta con menos calorías alarga la vida
2020-02-26 What Does Science Say About Fasting and Longevity? w/Aubrey de Grey | Joe Rogan
2020-02-24 Does Fasting Increase NAD+ ? Intermittent Fasting and NAD
2020-02-17 The Benefits of Intermittent Fasting
2020-02-16 James W. Clement on the Switch: Longevity, Fasting, Protein Cycling and Keto
2020-02-11 Impact of calorie restriction on energy metabolism in humans
2020-02-10 Intermittent fasting: Surprising update
2020-02-06 Anti-aging Effects of Calorie Restriction (CR) and CR Mimetics
2020-02-03 Signs of Too Much Autophagy
2020-02-02 Un estudio halla que el ayuno durante 72 horas puede regenerar todo el sistema inmunológico
2020-01-27 How to Get Into Autophagy In a Day
2020-01-25 How to Explain Intermittent Fasting to Others
2020-01-25 Trucos adelgazar: Descubren que el ayuno acelera el metabolismo y es antioxidante
2020-01-24 Effect of Ramadan fasting on heart rate variability as a measure of cardiac stress in a Lebanese cohort
2020-01-22 Molecular and Functional Networks Linked to Sarcopenia Prevention by CR in Rhesus Monkeys
2020-01-21 Ayuno intermitente, algo más que una moda
2020-01-19 Best Intermittent Fasting Window for Beginners
2020-01-18 Why did Peter Attia discontinue the ketogenic diet? And what’s his dietary strategy for 2018?
2020-01-15 Evolutionary causes of lifespan extension by dietary restriction: linking theory and mechanisms
2020-01-15 Intermittent Fasting – The New England Journal Article
2020-01-13 Amazing New Study Reveals Miracle Benefits Of Fasting
2020-01-13 Autophagy From Exercise and Fasting – Which One Is Better
2020-01-12 The Intermittent Fasting Craze: A case for normal eating
2020-01-10 Keto vs Fasting – Which Is Better
2020-01-05 Calorie Restriction vs. Intermittent Fasting – Which One Is Better for Longevity?
2020-01-01 Intermittent Fasting Gaining Followers
2020-01-01 What’s the Best Intermittent Fasting Window For YOU
2019-12-31 The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
2019-12-29 Review of intermittent fasting research suggests broad health benefits
2019-12-29 Top endocrinology news reports 2019: anti-aging, alternate-day fasting, insulin patch
2019-12-27 11 Intermittent Fasting Facts You Should Know
2019-12-26 Effects of Intermittent Fasting on Health, Aging, and Disease
2019-12-26 Intermittent fasting could improve longevity
2019-12-26 Intermittent Fasting: Live ‘Fast,’ Live longer?
2019-12-21 Cyclical Ketosis and Intermittent Fasting for Longevity
2019-12-17 Water Fasting: Benefits and Dangers
2019-12-16 A Review of Genes Required for the Life-Extending and Tumor-Inhibiting Effects of Calorie Restriction
2019-12-15 Real Doctor Reacts to What’s Wrong With Jillian Michaels’ Explanations on Intermittent Fasting
2019-12-14 Intermittent Fasting Research Overview 2019
2019-12-13 Caloric Restriction May Slow Genomic Instability
2019-12-10 8 Things You Should Do While Fasting – Intermittent Fasting To Do List
2019-12-09 What Really Happens When We Fast?
2019-12-08 Trial suggests fasting 14 hours a day helps diabetes and weight loss
2019-12-06 Effects of time-restricted feeding on body weight and metabolism
2019-12-05 Clinical study finds eating within a 10-hour window may help stave off diabetes, heart disease
2019-12-05 Eating only during a 10-hour window improved health for those with metabolic syndrome
2019-12-05 Intermittent Fasting Promotes Weight Loss, Improves Lipids
2019-12-04 Intermittent Fasting: Reasons Why You Should Embrace This Eating Plan
2019-12-03 8 Signs of Too Much Fasting – Are You Fasting Too Much?
2019-12-03 Intermittent Fasting 101
2019-11-29 Ayuno intermitente y hambre por Dr. La Rosa
2019-11-28 New studies shine light on long-term effects of intermittent fasting
2019-11-25 Regular fasting could lead to longer, healthier life
2019-11-23 What’s the Best Diet for Intermittent Fasting – Vegan, Keto, Carnivore, Paleo, IIFYM
2019-11-22 Caloric Restriction Restores Myelinating Cell Populations in Mice
2019-11-22 The Power of Intermittent Fasting and Mindful Eating Combined
2019-11-19 15 Months Of Intermittent Fasting Has Not Transformed My Life
2019-11-19 Intermittent Fasting Prolongs Life of Cardiac Catheterization Patients
2019-11-17 How Many Calories On One Meal a Day
2019-11-13 Should You Try Intermittent Fasting?
2019-11-12 Eating Once a Day for 4 Years – 4 Year OMAD Results
2019-11-11 10 Intermittent Fasting Side Effects That Mean It’s Unsafe For You
2019-11-10 Difference Between Extended Fasting and Intermittent Fasting
2019-11-07 Intermittent Fasting Is the Diet of the Moment
2019-11-05 6 Ways to Burn More Fat While Fasting
2019-11-05 Prolonged fasting in a world of chronic instant gratification
2019-10-30 Insulin resistance, fasting, and low carbohydrate diets
2019-10-28 Do You Have to Be Hungry While Fasting to Get the Benefits
2019-10-24 Does Intermittent Fasting Increase Testosterone or Does It Decrease?
2019-10-24 Extreme Fasting Is Sweeping Through Silicon Valley
2019-10-24 Intermittent fasting may be the key to slow ageing and weight loss
2019-10-23 Age-Delaying Benefit of Calorie Restriction … without the Calorie Restriction
2019-10-22 Fasting and The Metabolic Approach to Cancer with Dr Nasha Winters
2019-10-22 Intermittent Fasting Led Me to Overpermissive Eating
2019-10-21 Intermittent Fasting vs Eating 6 Meals A Day For Best Fat Burning
2019-10-20 Difference Between Keto Diet and Intermittent Fasting
2019-10-18 10 Intermittent Fasting Tips For Easy Success And Why Fasting Works
2019-10-15 From Eating 4 Meals a Day to Fasting 20 Hours
2019-10-14 How Many Calories Do You Burn While Fasting
2019-10-12 The Best Time to Activate Autophagy and Fasting
2019-10-11 Why Dirty Fasting Works For Me
2019-10-10 Intermittent Fasting For Weight Loss
2019-10-07 Autophagy Shortcut – Why I Take Digestive Enzymes While Fasting
2019-10-06 Do You Get Autophagy Eating One Meal a Day?
2019-10-05 People Who Shouldn’t Do Intermittent Fasting – When Not to Fast
2019-09-29 I fasted for 48 hours, here’s what it was like
2019-09-27 What I Learned from Eating One Meal a Day
2019-09-19 Ana María Cuervo: Estamos mejor si reducimos el consumo de calorías al 60%
2019-09-19 Can fasting or pseudo-diabetes have a positive effect on aging and health?
2019-09-11 Exercise degrades Bone in Caloric Restriction, despite Suppression of Marrow Adipose Tissue (MAT)
2019-09-11 Exercising While Restricting Calories Could be Bad for Bone Health
2019-09-10 Prof. David Sinclair on Intermittent Fasting
2019-09-07 Fasting for Blood Sugar Management with Dr Molly Maloof
2019-09-07 The Worst Ways to Activate Autophagy – Not Worth It
2019-09-05 How I Found Success with Intermittent Fasting
2019-09-02 The Worst Intermittent Fasting Habits – Top 5 Bad Habits of Fasting
2019-09-01 Is calorie restriction legit?
2019-08-31 How to Fast and Eat for Shift Work – Intermittent Fasting and Shift Work
2019-08-28 Alternate Day Fasting and Calorie Restriction Produce Similar Outcomes in Humans
2019-08-27 Alternate Day Fasting Improves Physiological and Molecular Markers of Aging in Healthy, Non-obese Humans
2019-08-27 Alternate Day Fasting: 36-Hour Fasting Is Shown to Be Sustainable in Study
2019-08-27 Clinical trial shows alternate-day fasting a safe alternative to caloric restriction
2019-08-26 Intermittent Fasting – How Many Carbs A Day To Survive?
2019-08-26 Scientific Ways to Reduce Hunger While Dieting
2019-08-25 Not all fasting diets are beneficial for immune system
2019-08-22 Researchers discover that fasting reduces inflammation and improves chronic inflammatory diseases
2019-08-22 When Fasting Gets Tough, the Tough Immune Cells Get Going – or Die
2019-08-20 I tried Prolon’s starvation diet so you wouldn’t have to
2019-08-18 Things That DON’T Break a Fast – Safe to Drink While Fasting
2019-08-11 How to Speed Up Fasting – Faster Results with Intermittent Fasting
2019-08-09 15 Intermittent Fasting Mistakes That Make You Gain Weight
2019-08-08 My 7-Day Water Fast Experience
2019-08-06 Short-term dietary restriction in old mice rejuvenates the aging-induced gut microbiota
2019-08-05 Intermittent Fasting – How it Works? Animation
2019-08-02 Circadian Rhythms and Time Restricted Eating with Andy Mant
2019-07-31 Not so fast: Pros and cons of the newest diet trend
2019-07-30 Low-carb Diets Improve Metabolic Health Even in the Absence of Weight Loss
2019-07-23 5 Tricks That Will Help You to Get Through Your First Intermittent Fast
2019-07-21 Early Time Restricted Eating vs Eating Later In the Day – Which One is Better
2019-07-19 Metabolic Flexibility and Intermittent Fasting Live Stream
2019-07-18 Dietary restriction improves proteostasis and increases life span through endoplasmic reticulum hormesis
2019-07-15 Top 10 Lies About Intermittent Fasting – Fasting Lies and Myths
2019-07-12 Moderate calorie restriction in young and middle-aged adults reduces heart and metabolic risk factors
2019-07-11 2 years of calorie restriction and cardiometabolic risk (CALERIE)
2019-07-11 Even in svelte adults, cutting about 300 calories daily protects the heart
2019-07-11 Intermittent Fasting – Complete Guide (A Scientific Approach)
2019-07-11 Is Restricting Calories the Key to a Longer Life?
2019-07-05 What Is Autophagy? 8 Amazing Benefits Of Fasting That Will Save Your Life
2019-07-05 What Is Autophagy? 8 Amazing Benefits Of Fasting That Will Save Your Life
2019-07-03 How the Ketogenic Diet and Intermittent Fasting Cured My Non-Diabetic Hypoglycemia
2019-07-03 PGC‐1α integrates a metabolism and growth network linked to caloric restriction
2019-07-01 Ayuno intermitente 101
2019-06-30 Intermittent Fasting over Age 40 : The Complete Guide
2019-06-29 Water fasting: The Complete Guide (Fastest Fat Loss Method)
2019-06-28 Dietary restriction induces posttranscriptional regulation of longevity genes
2019-06-28 Everything You Need To Know About Fasting
2019-06-25 A Brief History Of Breakfast™ And Why You Should Skip It
2019-06-21 Sex differences in the response to dietary restriction in rodents
2019-06-20 Dietary carbohydrate restriction improves metabolic syndrome independent of weight loss
2019-06-14 Strange fat cells in our bones grow rather than shrink when we starve
2019-06-12 Time-restricted feeding delays the emergence of the age-associated, neoplastic-prone tissue landscape
2019-06-06 Peter Attia: Fasting, Longevity, Autophagy & mTOR Inhibitors
2019-05-30 Can Fasting Prevent Strokes and Aid Stroke Recovery?
2019-05-30 Early Time-Restricted Feeding Improves 24-Hour Glucose Levels…….Aging, and Autophagy in Humans
2019-05-23 48-Hour fast: how-to, benefits, and downsides
2019-05-23 Los expertos advierten que comer menos ayuda a envejecer mejor
2019-05-22 Intermittent fasting may promote beta cell neogenesis: implications for reversal of type 2 diabetes
2019-05-19 The influence of fasting and energy restricting diets on IGF-1 levels in humans
2019-05-16 A molecule produced during fasting or calorie restriction has anti-aging effects on the vascular system
2019-05-16 Natural “Fasting” Molecule Exerts Anti-Aging Effects to Protect Vascular System
2019-05-15 Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
2019-05-13 Intermittent Fasting Is Not A Long Term Solution
2019-05-10 Short-term calorie restriction and 17α-estradiol administration
2019-05-01 Can Skipping Breakfast Actually Kill You?
2019-04-24 The Impact of Caloric Restriction on the Epigenetic Signatures of Aging
2019-04-18 Eat less, live longer? The science of fasting and longevity
2019-04-18 The Easier Way to Do Intermittent Fasting
2019-04-17 Do You Get Autophagy by Fasting for 16 Hours?
2019-04-15 The Panacea of Human Aging: Calorie Restriction Versus Exercise
2019-04-14 Dr. Sandra Kaufmann: The Kaufmann Protocol | People Unlimited
2019-04-13 How Fasting Affects Aging
2019-04-12 Do Vitamins Break a Fast? Supplements and Intermittent Fasting
2019-04-10 Brian Delaney on fasting and calorie restriction
2019-04-10 Valter Longo: The Secret Power of Fasting for Longevity and Healing
2019-04-10 What Is Intermittent Fasting? Why Twitter CEO Jack Dorsey Has an Absolutely Bonkers Diet
2019-04-09 Interview with David Fisher: 30 Years On A CR Diet To Slow Aging
2019-04-06 Minimum fasting length required for autophagy
2019-03-28 Long‐term CR ameliorates deleterious effects of aging on white and brown adipose tissue plasticity
2019-03-28 The Panacea of Human Aging: Calorie Restriction Versus Exercise
2019-03-27 Epigenetic Regulation of Metabolism and Inflammation by Calorie Restriction
2019-03-21 Caloric restriction lowers levels of innate immunity and inflammation, leading to increased longevity
2019-03-20 Fast Your Way to Autophagy
2019-03-20 The Anti-aging Benefits of Fasting
2019-03-20 The Calorie Myth
2019-03-15 Promoting healthspan and lifespan with caloric restriction in primates
2019-03-15 Una dieta alta en calorías aumenta el riesgo de cáncer de mama y una baja lo previene
2019-03-10 4 Unexpected Benefits I’ve Noticed After 3 Months Of Intermittent Fasting
2019-03-04 The Benefits of Different Kinds of Fasts
2019-02-28 Autophagy Fasting: How Long Do You Need To Fast To Reach Autophagy?
2019-02-28 Boosting Cellular Housekeeping with Exercise and Fasting
2019-02-28 Brian Delaney “Dietary Restriction Methods” and Bill Faloon with an Age Reversal Update
2019-02-28 Maternal age alters offspring lifespan, fitness, and lifespan extension under caloric restriction
2019-02-27 Calorie counting apps help weight loss even if you barely use them
2019-02-21 Exercise, fasting shown to help cells shed defective proteins
2019-02-21 Extreme Fasting: How Silicon Valley Is Rebranding Eating Disorders
2019-02-12 Diets consisting of fewer calories improve cell performance
2019-02-09 The role of fasting-induced ketosis in stem cell activation and cell renewal
2019-02-07 Meet the New Zero – An App to Help You Fasting
2019-02-04 Fasting ramps up human metabolism, study shows
2019-02-01 Meal patterns are associated with adherence to intermittent fasting diets
2019-01-31 New discoveries into the effects of fasting on metabolism and aging
2019-01-29 Silicon Valley Leaders Are Starving Themselves for Productivity
2019-01-24 Which Type of Fasting is Right for You?
2019-01-23 Improve your health by fasting
2019-01-21 Intermittent Fasting and the Placebo Effect
2019-01-18 Fasting Could Have a Powerful Effect on Our Circadian Rhythm
2019-01-17 Así puede el ayuno intermitente mejorar tu salud y protegerte frente al envejecimiento
2019-01-16 Fasting May Help To Improve Overall Health
2019-01-16 Introns are mediators of cell response to starvation
2019-01-16 Sick of Your Six Small Meals? Try Intermittent Fasting
2019-01-15 How fasting can improve overall health: Protects against aging-associated diseases
2019-01-14 Fasting diets are going mainstream – ahead of the science. Here’s why
2019-01-05 9 incredible effects of fasting
2019-01-02 Anti-Aging Benefits of Intermittent Fasting
2018-12-18 Fasting Imparts a Switch to Alternative Daily Pathways in Liver and Muscle
2018-12-17 Comparing the Effects of Low-Protein and High-Carbohydrate Diets and CR on Brain Aging in Mice
2018-11-30 Intermittent fasting is no better than conventional dieting for weight loss, new study finds
2018-11-28 A Review of Caloric Restriction, Fasting, and Time Restricted Feeding
2018-11-27 Autophagy and intermittent fasting: the connection for cancer therapy?
2018-11-26 Intermittent Fasting: How to Lose Weight With This Popular Eating Plan
2018-11-22 El ayuno es el futuro: por qué la ciencia y la nutrición están tumbando las cinco comidas al día
2018-11-20 6 steps of Water Fasting Program EU
2018-11-18 Glycolytic inhibitor 2-deoxy-D-glucose at chronic low dose mimics calorie restriction in rats
2018-11-16 A time to fast
2018-11-16 Calorie restriction and its impact on gut microbial composition and global metabolism
2018-11-15 Autophagy and aging: Maintaining the proteome through exercise and caloric restriction
2018-11-13 Calorie Restriction Slows Age-related Leaky Gut
2018-11-02 Calorie Restriction Reduces the Inflammation Associated with Arterial Aging
2018-10-26 I just finished a 3 day (72 hour) water fast. It was brutal
2018-10-26 Intermittent Fasting–Dietary Restriction as a Biological Hormetin for Health Benefits
2018-10-20 How Can You Live Longer – Cronies And Caloric Restriction
2018-10-17 Fasting power: Can going without food really make you healthier?
2018-10-16 Origen y beneficios del ayuno. Dra. Belaustegui
2018-10-15 Fasting for Health and Longevity: Nobel Prize Winning Research on Cell Aging
2018-10-11 Why Fasting Diets of the Future May Be Even More Extreme
2018-10-10 Intermittent Fasting Can Reverse Type 2 Diabetes in Some Cases
2018-10-02 Is fasting the fountain of youth?
2018-10-01 Calorie restriction in humans: An update
2018-10-01 Calorie Restriction in Rodents: Caveats to Consider
2018-09-17 Molecule produced during fasting has anti-aging effect on vascular system
2018-09-13 Fasting and rapamycin: diabetes versus benevolent glucose intolerance
2018-09-06 Fasting Improves Health and Survival in Male Mice Independent of Diet Composition and Calories
2018-09-06 Longer daily fasting times improve health and longevity in mice
2018-09-01 Dietary carbohydrate intake and mortality
2018-08-30 Autophagy and Fasting: The Mystery Explained
2018-08-26 8 Things that mess up intermittent fasting – fasting mistakes
2018-08-21 The Art and Science of Time-Restricted Eating: Part 1 (Intermittent Fasting)
2018-08-14 Calorie Restriction and Fasting Diets: What Do We Know? (National Institute of Aging)
2018-08-13 ¿Acortar la dieta para alargar la vida? Los enigmas de la restricción calórica
2018-08-07 The Complete Guide To Short & Long Term Fasting
2018-08-01 ¿Qué es el ayuno intermitente?
2018-08-01 Does Calorie Restriction in Primates Increase Lifespan? Revisiting Studies on Macaques and Mouse
2018-07-31 Fasting Mimicking Diet® Is Awarded First-Ever Patent for Optimizing Human Healthspan
2018-07-31 The Tao of Intermittent Fasting
2018-07-22 ¿Qué pasará si no comes nada durante 7 días?
2018-07-12 Hungry for Health: Fasting’s Medical Benefits
2018-06-29 Intermittent fasting: Surprising update
2018-06-26 Is Calorie Restriction Essential?
2018-06-25 Los beneficios y desventajas de la dieta de las 16 horas de ayuno al día
2018-06-12 Does early time-restricted feeding improve autonomic nervous system function?
2018-06-07 Eating (Or rather, Fasting) Our Way to Rejuvenated Stem Cells?
2018-06-05 Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress
2018-06-02 Intermittent fasting diet may have health benefits beyond weight loss
2018-06-01 How to Activate Autophagy Without Fasting
2018-05-30 The Critical Importance of Time Restricted Feeding in Weight Loss
2018-05-20 Fasting diets may raise risk of diabetes, researchers warn
2018-05-19 Could intermittent fasting diets increase diabetes risk?
2018-05-17 En Silicon Valley proponen el ayuno intermitente para adelgazar, la ciencia no lo ve tan claro
2018-05-17 Intermittent Fasting for the Over-50 Adult
2018-05-17 Intermittent Fasting Induces Long-Lasting Gut Health and TOR-Independent Lifespan Extension
2018-05-10 Eating all your meals before 3pm could be good for your health
2018-05-07 Fasting might boost intestinal stem cell function
2018-05-06 MIT study: Fasting in mice doubles metabolism, gives credence to 5-2 diet
2018-05-03 Fasting Activates Fatty Acid Oxidation to Enhance Intestinal Stem Cell Function
2018-05-03 Fasting boosts stem cells’ regenerative capacity
2018-04-30 The secret to a longer life? Stop eating
2018-04-30 What I Learnt From 58 hours Without Food
2018-04-24 Intermittent metabolic switching, neuroplasticity and brain health
2018-04-24 Silicon Valley Wants to Cash In on Fasting
2018-04-22 The Lost Discipline of Fasting
2018-04-16 Calorie Restriction, Part II: Monkey Studies
2018-04-16 Peter Attia: Calorie restriction: Part IIA – monkey studies
2018-04-10 Calorie restriction is the most reasonable anti-ageing intervention: a meta-analysis of survival curves
2018-04-09 Ayuno intermitente: ¿Qué es y cómo realizarlo?
2018-04-05 Caloric restriction increases lifespan but affects brain integrity in grey mouse lemur primates
2018-03-26 Losing weight by restricting eating times seems to work, at least in mice
2018-03-22 Calorie restriction may extend lifespan by changing your sleep
2018-03-22 Calorie restriction trial in humans suggests benefits for age-related disease
2018-03-22 Will Cutting Calories Make You Live Longer?
2018-03-19 Fasting diets reduce important risk factor for cardiovascular disease
2018-03-12 ¿Por qué la ciencia antiaging está fascinada por los ayunos?
2018-03-12 Calorie Restriction, Part I: What Does Restricting Calories Have to Do With Longevity?
2018-03-12 Peter Attia: Calorie restriction: Part I – an introduction
2018-03-07 Green Tea helps Fasting
2018-03-01 How To Avoid Starvation Mode While Fasting (Physiology of Fasting and Starvation)
2018-02-26 Caloric Restriction Improves Regeneration in Intestinal Tissue
2018-02-22 Calorie Restriction Governs Intestinal Epithelial Regeneration through Cell-Autonomous Regulation of mTORC1
2018-02-19 Why the fasting mimicking diet increases your health and longevity with Dr Valter Longo
2018-01-31 Water fasting trend
2018-01-25 Fasting, Longevity and the Mitochondrial Connection
2018-01-05 Intermittent Fasting & Hunger – What the Science says
2018-01-05 The #1 Rule of Fasting
2017-12-30 Comparison of Two Calorie-Reduced Diets Aimed to Modify Carbohydrate Intake
2017-12-26 Study Finds that Fasting for 72 Hours Can Regenerate the Entire Immune System
2017-12-21 Google Calico CCO says calorie-restriction diet could prolong life
2017-12-20 How Intermittent Fasting Affects Your Body and Brain
2017-12-13 Fasting and Autophagy
2017-12-05 Dietary Restriction and AMPK Increase Lifespan via Mitochondrial Network and Peroxisome Remodeling
2017-12-04 Intermittent fasting and cardiovascular disease: current evidence
2017-11-15 Harvard study shows the surprising impact of intermittent fasting on the aging process
2017-11-08 Ésta es la razón por la que el ayuno intermitente alarga la vida
2017-11-06 La restricción dietética y el ayuno intermitente han demostrado promover un envejecimiento saludable
2017-11-05 Harvard study uncovers why fasting can lead to a longer and healthier life
2017-11-03 Intermittent fasting may be center of increasing lifespan
2017-10-30 Is there a simpler alternative to calorie restriction for longevity?
2017-10-20 Fasting: A trending food idea and new frontier in longevity science
2017-09-15 Effect of caloric restriction on depression
2017-09-04 The Silicon Valley execs who don’t eat for days: It’s not dieting, it’s biohacking
2017-08-20 Can We Live to 120 on the Fasting Mimicking Diet or Calorie Restriction?
2017-08-09 Can Eating Less Extend Life?
2017-08-01 The beneficial effects of dietary restriction on learning are distinct from its effects on longevity
2017-07-31 Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation
2017-07-17 Intermittent Fasting: Top 5 Mistakes
2017-06-21 Fasting vs. Eating Less: What’s the Difference?
2017-05-22 Change in the Rate of Biological Aging in Response to Caloric Restriction: CALERIE Biobank Analysis
2017-05-01 Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection
2017-04-16 There IS no secret…it’s Intermittent Fasting
2017-04-12 Nutrition Modulation of Human Aging: The Calorie Restriction Paradigm
2017-02-16 Extreme Calorie-Restriction Diet Shows Anti-Aging Results
2017-02-15 Fasting-mimicking diet and markers/risk factors for aging, diabetes, cancer, and cardiovascular disease
2017-02-08 Live slow, die old: Mounting evidence for caloric restriction in humans
2017-01-30 5 Ways Restricting Calories Can Be Harmful
2017-01-27 Consensus Reached: Dieting Monkeys Survive Longer
2017-01-20 Monkeys That Eat Fewer Calories Really Do Live Longer And Healthier, Two Major Studies Find
2017-01-17 Monkeys on diets are healthier, but their longevity is still up for debate
2017-01-17 The Latest Analysis of Calorie Restriction in Primates: Benefits to Health and Longevity
2017-01-07 Calorie restriction diet extends life of monkeys by years
2016-11-29 ¿Saltarse el desayuno ayuda a adelgazar?
2016-10-31 Impact of intermittent fasting on health and disease processes
2016-07-14 El médico japonés que aconseja comer sólo una vez al día: “Los animales luchan cuando tienen hambre”
2016-04-22 Calorie Restriction in Humans: Impact on Human Health
2015-09-12 Mitos sobre el ayuno intermitente y mi método favorito
2015-07-17 Two-Year Trial of Human Caloric Restriction
2015-06-18 Diet that mimics fasting appears to slow aging
2015-04-06 Intermittent Fasting and Human Metabolic Health
2014-12-23 Endogenous Hydrogen Sulfide Production Is Essential for Dietary Restriction Benefits
2014-11-01 The influence of diet on transplanted and spontaneous mice tumors
2014-06-12 Intermittent fasting vs daily calorie restriction for type 2 diabetes prevention
2014-06-07 Fasting for two days could regenerate the immune system, according to research
2014-06-06 Prolonged fasting ‘re-boots’ immune system
2014-06-05 Fasting triggers stem cell regeneration of damaged, old immune system
2014-06-05 Prolonged Fasting Reduces IGF-1/PKA to Promote Hematopoietic-Stem-Cell-Based Regeneration
2014-06-02 Caloric restriction and the aging process: a critique
2014-04-01 Caloric restriction reduces age-related and all-cause mortality in rhesus monkeys
2014-03-18 Why fasting bolsters brain power
2014-01-16 Fasting: Molecular Mechanisms and Clinical Applications
2013-10-01 Calorie restriction and sirtuins revisited
2013-06-11 Intermittent fasting: the science of going without
2013-03-25 Dietary Restriction, Growth Factors and Aging: from yeast to humans
2013-01-24 Diet Can Lengthen Telomeres in Mice for Better Health
2013-01-23 Caloric restriction has a protective effect on chromosomes
2012-09-13 Impact of caloric restriction on health and survival in rhesus monkeys: the NIA study
2012-09-10 David Fisher On A Calorie Restriction Diet For Over 20 Years To Slow Aging
2012-08-30 Low-Calorie Diet Doesn’t Prolong Life, Study of Monkeys Finds
2011-06-15 Caloric Restriction in Humans: Impact on Physiological, Psychological, and Behavioral Outcomes
2011-01-15 Nonhuman Primate Calorie Restriction
2010-11-22 The impact of religious fasting on human health
2010-10-21 Treating aging: progress toward dietary restriction mimetics
2010-04-06 Dietary Interventions to Extend Life Span and Health Span Based on Calorie Restriction
2010-02-24 History of Caloric Restriction, Aging and Longevity
2010-01-28 Caloric restriction delays disease onset and mortality in rhesus monkeys
2009-12-18 Calorie Restriction Diet: David Fisher vs Dr. Michael Mosley
2009-09-02 Influence of caloric intake on aging and on the response to stressors
2009-07-10 Caloric Restriction Delays Disease Onset and Mortality in Rhesus Monkeys
2007-11-01 Life Extension by Calorie Restriction in Humans
2006-10-31 One for the Ages: A Prescription That May Extend Life (Calorie Restriction in Monkeys)
2006-06-30 Caloric restriction and human longevity: what can we learn from the Okinawans?
2006-06-07 Caloric restriction does not enhance longevity in all species and is unlikely to do so in humans
2006-03-01 The Fountain of Health (Fasting)
2006-01-16 The effect on health of alternate day calorie restriction
2005-05-10 Overview of caloric restriction and ageing
2005-05-10 Overview of caloric restriction and ageing
2003-09-07 Calorie restriction and aging: review of the literature and implications for studies in humans
2002-05-01 Effects of diet restriction on life span and age-related changes in dogs
2001-07-11 Genomic profiling of short-and long-term caloric restriction effects in the liver of aging mice
1996-11-01 Possible Mechanisms Underlying the Antiaging Actions of Caloric Restriction
1996-11-01 The Retardation of Aging by Caloric Restriction: Studies in Rodents and Primates
1993-01-01 Dietary Restriction of Adult Male Rhesus Monkeys
1992-02-01 Retardation of aging processes by food restriction: an experimental tool
1986-04-01 The retardation of aging in mice by dietary restriction
1982-06-08 Eating less may the key to living beyond 100 years
1982-03-12 Dietary restriction in mice beginning at 1 year of age: effect on life-span and spontaneous cancer incidence
1935-05-15 Rate of growth and length of life
1934-11-15 Prolonging the Life Span

Fasting & Calorie Restriction

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