Infolongevity » Food & Drinks in General

Food & Drinks in General

10 Foods that Fight Inflammation
11 Evidence-Based Health Benefits of Bananas
7 Best Food Sensitivity Tests to Take Control of Your Health in 2021 | KnowYourDNA
Australian Guide to Healthy Eating
BMI Calculator by Delivery Rank
BMI Calculator by The National Heart, Lung and Blood Institute | NIH
Broccoli Sprouts: The 25 Insanely Powerful Sulforaphane Benefits
Come Vida | Asesoramiento Nutricional
Cronometer: Eat smarter. Live better.
DASH Eating Plan | National Heart, Lung, and Blood Institute (NHLBI)
Eat This, Not That: Health, Nutrition, Weight Loss & Recipes
Examine.com | Independent Analysis on Supplements & Nutrition
Foods linked to better brainpower
Health Ranger Store | Healing The World Through Clean Food
Healthy Eating | Harvard Health
Maximum Longevity Nutritional Supplements that Increase Your Health Span
Nutrition Science Initiative (Nusi)
NutritionFacts.org | The Latest Nutrition Related Topics
The Metabolic Link | Podcasts Vorschau
What Is Bulletproof Coffee and The Official Way To Make It
2024-12-23 Accelerated biological ageing associated with ultra-processed foods
2024-12-22 ¿Cuál es la mejor dieta para ganar músculo?
2024-12-19 Alcohol-related deaths in England surged by 42% in just four years
2024-12-13 El mayor experto en longevidad del mundo desvela los cuatro alimentos que nunca comería
2024-12-13 Experto en longevidad desvela los cuatro alimentos que nunca comería
2024-12-09 Cómo Afectan los Lácteos a tu Longevidad
2024-12-08 High coffee intake can influence makeup of gut biome
2024-12-07 Mediterranean diet adherence and risk of diabetes kidney disease
2024-12-01 Hot chocolate can prevent heart complications
2024-11-26 ‘Nutrition diseases have gone from deficiency-related to excess-related’
2024-11-26 How Much Water Should We Drink in a Day?
2024-11-20 Dietary Diversity Is Associated With Delayed Aging
2024-11-14 Get Protein Right, Avoid Dying 6.4 Years Too Early
2024-11-06 Protein Intake for Older Adults What You Need to Know
2024-10-31 Longevity Superfoods: What Science Says About the Best Anti-Aging Foods
2024-10-25 Caffeine and Vision: Effects on the Eye
2024-10-21 Dr. Greger: The Most Potent Anti-Death Food
2024-10-21 Dr. Greger: The Most Potent Anti-Death Food
2024-10-11 Excessive Alcohol Intake May Cause Heart Arrhythmia
2024-10-09 Coffee for Your Heart: The Regenerative Power of Caffeine on Vascular Health
2024-10-09 Potential genetic association between coffee/caffeine consumption and erectile dysfunction
2024-10-03 15 Best Longevity Recipes
2024-09-26 Esta es la fruta que demostró que ayuda a aumentar la inteligencia, según Harvard (Arándanos)
2024-09-25 Nutrition DeepDive: Transform Your Diet in One Week
2024-09-23 Is Olive Oil raising your Cholesterol?! | New trial makes waves
2024-09-19 Coffee could be more than a morning pick-me-up, according to new research
2024-09-12 Protein: The Key to Longevity or a Ticking Time Bomb?
2024-09-03 3 Bebidas que Aumentan las Células Madre y Promueven la Longevidad!
2024-09-02 Dietary patterns like fasting and the Mediterranean diet unlock molecular secrets to healthy aging
2024-08-31 David Sinclair: Evito 5 Alimentos y mi cuerpo es 30 Años Más Joven
2024-08-23 Mediterranean diet supplement can affect epigenetics associated with healthy aging
2024-08-19 Llevo décadas estudiando longevidad y estos son los 2 alimentos clave en España para vivir 100 años
2024-08-16 Foods Rich in Lutein Inhibit IL-11 and May Extend Lifespan
2024-08-05 Long-term metabolic effects of non-nutritive sweeteners
2024-07-24 A Switch to Whole Food Diets Benefits Elderly People
2024-07-12 How Toxic Is Your Favorite Chocolate? (Ranked)
2024-07-10 Precision Nutrition Improves Life Quality for Older People
2024-07-02 Eating Well in Middle Age May Help Keep You Strong in Old Age
2024-06-30 Foods That Enhance Stem Cells & Longevity | Dr William Li Interview
2024-06-18 Eating cheese plays a role in healthy, happy aging – who are we to argue?
2024-06-13 Dr. David Sinclair Reveals His Top 6 Anti-Aging Superfoods (Must Try!)
2024-06-13 The 6 Anti-Aging Superfoods They Don’t Want You Eating | Dr. David Sinclair
2024-06-02 Mediterranean Diet Tied to 23% Lower Risk of Death in Landmark 25-Year Study
2024-05-31 Overlooked extract in orange peels linked to better heart health
2024-05-28 Dietary diversity score and the acceleration of biological aging
2024-05-26 How Dangerous Is Junk Food? with Dr Robert Lustig
2024-05-13 7 Health Benefits of Olive Oil: From Heart Health to Anti-Aging
2024-05-09 Vivir 100 años: descubre la dieta de la longevidad de esta isla japonesa
2024-05-08 Association of ultra-processed food consumption with all cause and cause specific mortality
2024-05-06 Consumption of Olive Oil and Diet Quality and Risk of Dementia-Related Death
2024-04-22 EAT THESE 4 Powerful FOODS To Prevent/Beat Diseases!!!
2024-04-22 I Tested 100,000 People’s DNA. This Diet Will Kill You
2024-04-19 Científicos avalan la única dieta capaz de retrasar el envejecimiento celular
2024-04-16 Dr Brad Stanfield en X: What is the ‘best’ diet to prevent disease and live a long, healthy life?
2024-04-08 Food is medicine: clinical trials show the health benefits of dietary interventions
2024-03-27 Salvador Aznar, biólogo: “La dieta de cafetería acelera el envejecimiento”
2024-03-22 Meal timing and its role in obesity and associated diseases
2024-03-19 Doctors question science behind blood sugar diet trend
2024-03-18 Effects of low-carbohydrate diets, with and without caloric restriction, on inflammatory markers
2024-03-18 La dieta de la longevidad para vivir sanos 120 años
2024-03-18 Longevidad, alimentos enriquecidos y otras tendencias de Alimentaria
2024-03-13 La dieta de la longevidad para vivir sanos 120 años
2024-03-11 Alimentos que pueden curar, revertir enfermedades y detener el envejecimiento | Dr. Michael Greger
2024-03-11 Colleen O’Brien: Doctor says we ‘need meat’ for mental health to thrive
2024-03-05 Does High Protein Cause Heart Disease? New Study
2024-03-04 7 Brain Foods Experts Actually Recommend
2024-02-29 Drinking olive oil: a health and beauty elixir or celebrity fad in a shot glass?
2024-02-27 An Overview of the Applications of Digital Technologies in Diet Management
2024-02-24 Micronutrients Can Make a HUGH Difference To Your Health!!!
2024-02-20 La ciencia avala la ‘dieta de la longevidad’: rejuvenece nuestras células
2024-02-20 Strangers Rate My *NEW* Anti-Aging Meal | Bryan Johnson
2024-02-13 Fundamental of Healthy Eating: No Sugar!
2024-02-08 Drinking tea every day delays biological aging
2024-02-08 Drinking tea every day is proven to delay biological aging
2024-02-06 Junk Food has been Rebranded as “Ultra-processed”
2024-02-04 Café: ¿Tiene Beneficios para la Salud?
2024-02-02 My #1 Food For Anti-Aging
2024-02-01 Dietary protein intake in midlife in relation to healthy aging
2024-01-28 Científicos chinos descubren que beber tres veces al día este líquido retrasa el envejecimiento
2024-01-28 Eating animal proteins associated with healthy aging in women
2024-01-27 4 Foods That Increase Deep Sleep | Dr. Siim Land #shorts
2024-01-26 5 Healthiest Olive Oils for Longevity
2024-01-26 Here’s How Many Cups of Tea To Drink Daily To Slow Aging
2024-01-23 Plant Protein Is Associated with Lifelong Health
2024-01-22 Nonsugar Sweeteners – Time for Transparency and Caution
2024-01-19 Adequate Protein Intake in Midlife Tied to Healthy Aging
2024-01-16 Diet and skin health: The good and the bad
2024-01-14 Effect of breakfast protein intake on muscle mass and strength in adults: a scoping review
2024-01-13 Drink This Regularly For 35% Less Risk To Get Dementia!!! | Dr David Sinclair Interview Clips
2024-01-12 Rhonda Patrick’s #1 diet rule (watch if you’re addicted to junk food)
2024-01-11 Bryan Johnson calls for 2,500 to join longevity nutrition experiment
2024-01-11 Bryan Johnson calls for 2,500 to join longevity nutrition experiment
2024-01-10 Diet Quality and Epigenetic Aging in the Women’s Health Initiative
2024-01-10 Protein Myths Busted: DO THIS, Gain Muscle & Live Longer | Dr. Gabrielle Lyon & Dr. Steven Gundry
2024-01-05 3 Metabolic Benefits Of Eating Whey Protein Powder Daily
2024-01-03 Descubren qué alimentos alteran nuestros genes y activan las enfermedades
2024-01-02 Diet Hacks That Work | Dr. Siim Land #shorts
2023-12-30 Este Pan Con Gluten Alargaría la Vida: Conferencia # 16 Contra las Enfermedades
2023-12-26 Effect of an Intensive Food-as-Medicine Program on Health and Health Care Use
2023-12-20 Chocolate brownies and calorie restriction: the sweetest paradox?
2023-12-19 Association between dietary diversity and cognitive impairment in community‐dwelling older adults
2023-12-18 Earlier Meals Associated with Less Vascular Disease
2023-12-14 Diet For Longevity From 83 Year Old Doctor | Dr Joseph Maroon Interview
2023-12-14 Dietary circadian rhythms and cardiovascular disease risk in the prospective NutriNet-Santé cohort
2023-12-09 Bryan Johnson: How to Make My Anti-Aging Lunch (Live to 120+)
2023-12-07 Diet and Aging: The Role of Polyphenol-Rich Diets in Slow Down the Shortening of Telomeres
2023-12-07 How to Eat to Live Longer in 2024 | Peter Diamandis w/ Dr. Helen Messier
2023-12-01 Healthy Diet Linked to Massive Gains in Life Expectancy
2023-11-29 Caffeine Could Have a Surprising Effect on The Brain’s Ability to Learn
2023-11-29 Eating less of these amino acid rich foods increases lifespan by up to 33% (in mice), study finds
2023-11-25 Health complications associated with certain ultra-processed foods
2023-11-23 Consuming the right diet can add years onto our lives even in old age, study suggests
2023-11-23 El alimento con más proteína que el salmón que comen las personas que viven más de 100 años
2023-11-22 Mice eating less of specific amino acid – overrepresented in diet of obese people – live longer, healthier
2023-11-20 Deja de envejecer con biohacking y nutrición con Nathaly Marcus
2023-11-20 Food Insecurity and Food Addiction in a Large, National Sample of Lower-Income Adults
2023-11-20 Life expectancy can increase by up to 10 years following sustained shifts towards healthier diets
2023-11-17 Plant-Based Alternatives Are Associated With Less Disease
2023-11-16 Sustituir el consumo de carne procesada por frutos secos reduce en un 27% los riesgos CV
2023-11-15 Association of dietary inflammatory potential, dietary oxidative balance score and biological aging
2023-11-10 Mediterranean, Keto, and Plant-Based Diets Vs. Cancer
2023-11-09 I’ve PROVEN This Food Keeps You Young & This Oil Reduces Inflammation by 85%! Bryan Johnson
2023-11-08 Olive Oil Fights Cognitive Decline in Clinical Trials
2023-11-08 The Best Fruit for Diabetes. I Finally Found it!
2023-11-06 Can your genes predict the best Diet for YOU?
2023-11-03 Alcohol Consumption Increases Epigenetic Age Acceleration
2023-11-02 Eating more fruits and vegetables improves gut health, study shows
2023-10-31 Anti-Aging Activity and Modes of Action of Compounds from Natural Food Sources
2023-10-31 Shocking Truth About Protein & Why You Need To Eat More For Longevity | Dr. Mark Hyman
2023-10-31 The 4 Top Alternative Sweeteners For Longevity
2023-10-29 Processed, Ultra-Processed Foods and Health
2023-10-28 Peter Attia’s nutrition advice & why nutrition research is flawed
2023-10-23 Diet strategies for promoting healthy aging and longevity: An epidemiological perspective
2023-10-23 Diet strategies for promoting healthy aging and longevity: An epidemiological perspective
2023-10-21 The Best Meal to Clear Out Your Arteries
2023-10-20 How to Design Your Longevity Diet Plan
2023-10-17 La dieta de longevidad que (presumiblemente) alargará tu vida
2023-10-06 Haz esto con tu arroz: reduce los carbohidratos, menos calorías y sana tu intestino.
2023-10-04 20 Foods Consumed By Longest Living People Every Day
2023-09-24 Compound Found in Coffee Could Boost Cognitive Functions
2023-09-19 Coffee or green tea: Which is BETTER for antiaging & weight loss?
2023-09-08 I Avoid 5 Foods & my body is 30 Years Younger! Harvard Genetics Professor David Sinclair
2023-09-08 Los 5+1 Alimentos Esenciales en una Dieta Antienvejecimiento
2023-09-07 Chrononutrition: Timing of meals matters for your health
2023-09-05 Scientists say THIS is the diet choice for aging gracefully
2023-09-02 El secreto de la dieta de las personas más longevas del mundo para llegar a los 100 años
2023-09-01 5 Tips and Tricks to Reduce Antinutrients in Your Diet
2023-08-28 Revelados los Alimentos y Aditivos que Más Te Envejecen
2023-08-28 The Mediterranean diet has stood the test of time for a reason: It works
2023-08-28 Ultra-processed food raises risk of heart attack and stroke
2023-08-20 Diet That Heal Your Brain To Increase Longevity Everyday | David Sinclair
2023-08-18 Los 10 mejores alimentos que destruyen tu corazón
2023-08-18 Top 10 Foods That DESTROY Your HEART
2023-08-16 Flavonoid Consumption Correlates With Less Biological Aging
2023-08-09 What Is The Best Longevity Diet?
2023-08-08 Artificial Sweeteners Associated with Fat, Weight Gain
2023-08-07 Dietary Carbohydrate and Fat Intakes and Risk of Mortality in the Japanese Population
2023-08-07 Dietary Carbohydrate and Fat Intakes and Risk of Mortality in the Japanese Population
2023-07-27 Los 3 alimentos que más dañan tu intestino // Dra. Belaustegui
2023-07-21 Digging in: Dissecting The Components of Diet As They Pertain to Longevity
2023-07-19 Dietary Patterns and Alzheimer’s Disease: An Updated Review Linking Nutrition to Neuroscience
2023-06-30 Diet quality and timing as mediators of metabolism and healthy aging
2023-06-23 Longevity Expert David Sinclair Says Even One Glass of Wine Can Hold You Back
2023-06-21 Diet for the prevention and management of sarcopenia
2023-06-20 How can nutrition and physical exercise affect aging?
2023-06-14 Nutrition as the foundation for successful aging: a focus on dietary protein and omega-3
2023-05-26 El consumo de alcohol y tabaco provocan cambios epigenéticos importantes
2023-05-22 Impact of tobacco, alcohol, and marijuana on genome-wide DNA methylation and its relationship with hypertension
2023-05-20 Consumption of ultra-processed foods is associated with depression…., and inflammation
2023-05-20 Descubren nuevos beneficios del café: reduce la grasa corporal y el riesgo de diabetes tipo 2
2023-05-19 Alimentos que podrían ser realmente malos para tu salud
2023-05-14 3 Studies Just Confirmed The Best Diet | Dr Brad Stanfield
2023-05-12 More evidence that nutrition is a key factor for healthy aging
2023-05-12 Top 10 Fruits You Should Be EATING If You Are Diabetic
2023-05-11 Discordance between gut-derived appetite hormones and energy intake in humans
2023-05-11 How can nutrition impact aging?
2023-05-10 How Can We Modulate Aging Through Nutrition, Physical Exercise? An Epigenetic Approach
2023-05-08 Poor diet linked to 14 million cases of type 2 diabetes globally
2023-05-04 Effect of nutrition in Alzheimer’s disease: A systematic review
2023-05-01 Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting
2023-04-24 What Is The Best Longevity Diet?
2023-04-20 How can we modulate aging through nutrition and physical exercise? An epigenetic approach
2023-04-20 La dieta para frenar el envejecimiento y la aparición de enfermedades
2023-04-17 Review: Moderate Drinking Doesn’t Lower Mortality
2023-04-14 A good guide to good carbs: The glycemic index
2023-04-13 Glucosa alta: desayunos nutritivos para bajar los niveles de azúcar, así se preparan
2023-04-11 Esto es lo que necesitas comer para vivir más | Dr. La Rosa
2023-04-11 Food as medicine: translating the evidence
2023-04-07 Peppers: Benefits, side effects, research and dosage
2023-04-06 What To Eat & When To Eat To Slow The Aging Process | Matt Kaeberlein
2023-04-05 Dietary sugar consumption and health: umbrella review
2023-04-05 La receta de la longevidad lleva aceite de oliva
2023-04-03 Diet and Lifestyle Program Reverses Biological Age
2023-03-30 Make your grocery basket anti-inflammatory by adding these ingredients
2023-03-24 Top 10 Drinks You Should NEVER Have Again!
2023-03-23 Acute Effects of Coffee Consumption on Health among Ambulatory Adults
2023-03-22 Low-Grade Inflammation and Ultra-Processed Foods Consumption: A Review
2023-03-22 Natural ingredients for eye health and anti-aging
2023-03-21 Mediterranean Diet Might Lower Risk of Dementia
2023-03-21 This Is David Sinclair’s Exact Age-Reversing Diet
2023-03-20 Mediterranean diet linked to fewer signs of Alzheimer’s disease
2023-03-17 These 12 common kitchen staples are just as healthy as superfoods
2023-03-13 Optimal dietary patterns for prevention of chronic disease
2023-03-12 More Protein = Less Muscle? New Study Data Released
2023-03-10 Mushrooms: 10 Amazing Health Reasons You Should Eat Them
2023-03-08 Heart-Healthy Actions Promote Longer, Disease-Free Life
2023-03-08 Water intake, hydration status and 2-year changes in cognitive performance
2023-03-04 Alarming Study Claims High Protein Destroys Muscle
2023-03-03 I Ate Standard American Diet For 10 Days: Here’s What Happened To My Body
2023-03-02 The effect of caffeine on subsequent sleep: A systematic review and meta-analysis
2023-03-01 Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program
2023-03-01 Processed foods make us sick. It’s time for government action.
2023-02-24 Here’s why olive oil is so good for your health
2023-02-24 Ultra-processed food consumption and nutritional frailty in older age
2023-02-22 Are Caffeine And Coffee Good Or Bad For My Health and Longevity?
2023-02-22 High Protein Intake Associated With Sarcopenia
2023-02-20 The Effect of Non-Nutritive Sweetened Beverages on Postprandial Glycemic and Endocrine Responses
2023-02-17 Eating ultra processed food increases the risk of cancer
2023-02-17 Los 12 mandamientos de la dieta de la longevidad por un número uno
2023-02-16 Diet patterns that can boost longevity, cut chronic disease
2023-02-15 Eggs Exposed: Serious Health Concerns Ignored | Dr. Neal Barnard Live Q&A
2023-02-15 The Top Foods You Should Never Eat Again After Watching This
2023-02-14 Higher dietary protein intake is associated with sarcopenia in older British twins
2023-02-14 Want to live a longer life? Try eating like a centenarian
2023-02-09 Unexpected Link Between Light Drinking and Dementia Risk
2023-02-08 Ultra-Processed Food and Colorectal Cancer: Is There a Link?
2023-02-07 El Alcohol nos envejece: nuevos datos
2023-02-07 Healthy diet_What’s this mean?
2023-02-05 Dietary patterns and cardiometabolic health: Clinical evidence and mechanism
2023-02-03 Tendencia clínica: Reducción del consumo de bebidas alcohólicas
2023-01-27 7 Foods To Eat And 7 To Avoid For Better Skin
2023-01-27 7 Foods To Eat And 7 To Avoid For Better Skin
2023-01-26 Eric Verdin on the Buck, Nutrition, and Ketosis
2023-01-26 Multiple sclerosis and circadian rhythms: Can diet act as a treatment?
2023-01-25 Skinny Molecules: New Mediterranean Diet Secrets Uncovered
2023-01-24 Midnight snacks might shorten your life – healthspan advantages of eating less and at the right time
2023-01-23 Addressing The Salt Controversy
2023-01-21 Dietary High-Fat Promotes Cognitive Impairment by Suppressing Mitophagy
2023-01-20 10 alimentos ricos en antioxidantes para retrasar el envejecimiento
2023-01-19 Carnivore Animal-Based vs Plant-Based Diets & Their Role in Aging
2023-01-09 Healthy Eating Patterns and Risk of Total and Cause-Specific Mortality
2023-01-09 Staying hydrated could help you live longer, research reveals
2023-01-06 8 Scientifically-Backed Benefits of Oregano Oil for Skin
2023-01-05 Good hydration linked to healthy aging and longer lifespan
2022-12-19 7 steps to prepare food in a healthier way
2022-12-18 Nutrition, Food and Diet in Health and Longevity: We Eat What We Are
2022-12-14 Ways to Improve Your Metabolic Health, from a Nutrition Expert
2022-12-13 Coffee or tea: Anti-inflammatory properties in the context of atherosclerotic cardiovascular disease
2022-12-12 Potatoes and diabetes risk: Cooking method matters
2022-12-10 How Does What We Eat Affect How We Age?
2022-12-06 Researchers warn of dangers of ultraprocessed snacks and link to dementia
2022-12-05 Daily intake of black tea improves health outcomes among older adults
2022-12-05 Eating ultra-processed foods increases risk of cognitive decline
2022-12-03 Mandatory Food for Your Eyes! | Vitamins to Improve Vision
2022-12-02 Polyphenols Help Reduce Visceral Fat
2022-11-29 When We Eat Is of the Essence in Tackling Obesity
2022-11-28 Adding Salt to Foods and Risk of Cardiovascular Disease
2022-11-26 Who wants to live to 100 on a diet of lentil and broccoli slurry? Mostly rich men
2022-11-18 Consumption of coffee and tea with all-cause and cause-specific mortality: a prospective cohort study
2022-11-14 Cómo evitar la pérdida de músculo al envejecer
2022-11-13 The Top Foods You Absolutely Should Not Eat To Live Longer | Dr. Sten Ekberg & Lewis Howes
2022-11-11 Protein Intake Increases Bone Density in Older Adults
2022-11-05 Amino acid variability, tradeoffs and optimality in human diet
2022-11-05 Valter Longo: “Si cambias lo que comes y le sumas el ayuno, puedes llegar a vivir 20 años más”
2022-10-31 Association between changes in diet quality from mid-life to late-life and healthy ageing
2022-10-27 Olive Oil Linked to Significantly Lower Mortality
2022-10-25 5 Principles Of A Diet To Slow Aging | Dr David Sinclair #shorts
2022-10-20 How to live longer: 5 Drinks that can Help Boost Your Longevity
2022-10-19 Meals for Longevity: Fasting-Mimicking Smoothies
2022-10-18 At any age, a healthy diet can extend your life
2022-10-17 Dietary supplements in neurological diseases and brain aging
2022-10-15 A Special Type of Diet Can Reduce Symptoms of Dementia
2022-10-13 The 3 Superfoods You Need To Eat To Lose Weight & Prevent Disease
2022-10-03 Coffee Is Associated with Better Cardiovascular Health
2022-10-01 The Best Alcoholic Drink for Longevity & Good Health (Studies Analyzed)
2022-09-27 Effect of Mediterranean diet and Mediterranean diet plus calorie restriction on cognition, lifestyle, and cardiometabolic health
2022-09-22 What’s this ‘longevity’ diet, and will it really make you live longer?
2022-09-20 7 Harmful Side Effects of Excessive Consumption of Green Tea
2022-09-20 Age in Reverse: What to Eat & When to Eat for Longevity | Dave Asprey
2022-09-16 The MIND Diet for Alzheimer’s and Brain Health
2022-09-13 Fibroblast growth factor 21 and dietary interventions: what we know and what we need to know next
2022-09-12 Ketogenic and Mediterranean Diets Effective Against Diabetes
2022-09-10 How To Optimise Our Micronutrient Intake | Dr Kris Verburgh Ep4
2022-09-08 Core Elements Of A Longevity Diet | Dr Kris Verburgh
2022-09-08 Peter Attia: Forget Expensive NAD Supplements & Nutrition Controversy – Focus on This
2022-09-07 Saturated is not always bad: findings from a newly discovered metabolite
2022-09-01 Los alimentos ultraprocesados se asocian con más cáncer colorrectal y enfermedad cardiaca
2022-09-01 Multidimensional associations between nutrient intake and healthy ageing in humans
2022-08-31 New study links ultra-processed foods and colorectal cancer in men
2022-08-30 Drinking two cups of tea each day could help you live longer
2022-08-30 Olive oil consumption and all-cause, cardiovascular and cancer mortality in an adult population in Spain
2022-08-29 The Best Diet for Healthy Aging
2022-08-28 The Core Elements Of A Healthy Diet | Dr David Katz Ep1
2022-08-22 Dietary fat and fatty foods in the prevention of non-communicable diseases: A review of the evidence
2022-08-22 Epigenetics in the primary and secondary prevention of CVD: influence of exercise and nutrition
2022-08-22 New study reveals 8 foods that may hold the key to healthy aging
2022-08-19 5 Best Benefits of Eating Bananas
2022-08-19 Carnivore Animal-Based vs Plant-Based Diets & Their Role in Aging
2022-08-18 Inmunonutrición ¿Qué INCLUIR en tu DIETA para FORTALECER tu Sistema Inmunológico?
2022-08-15 Building precision nutritional intervention from the ground up
2022-08-11 7 benefits of eating avocados daily
2022-08-08 Eating lots of crisps and biscuits could increase risk of dementia, new findings suggest
2022-08-05 8 Best Foods That Can Immediately Boost Your Immune System
2022-08-03 ¿Cuál es el mejor complemento alimenticio antienvejecimiento?
2022-08-02 Eating lots of highly processed food is linked to faster cognitive decline, research finds
2022-08-02 Top 5 Health Benefits of Black Coffee
2022-07-28 Association between the mediterranean diet and cognitive health among healthy adults
2022-07-28 Las comidas que aumentan el riesgo del síntoma más común del alzhéimer
2022-07-26 Genetic study demonstrates that alcohol accelerates biological aging
2022-07-26 Green tea extract promotes gut health, lowers blood sugar
2022-07-26 How Can Different Foods Affect My Body Weight?
2022-07-26 Saturated Fat: A Good or Bad Choice for Longevity?
2022-07-25 4 Drinking Habits That Can Help Boost Your Metabolism
2022-07-24 Vegetable oils: are they a superior alternative to saturated fat from butter, tallow and lard?
2022-07-23 The Diet Menu Behind The Age Reversal Trial | Dr Kara Fitzgerald Interview Clip
2022-07-21 The Effect of Nutrition on Aging – A Systematic Review Focusing on Aging-Related Biomarkers
2022-07-19 ¿Por qué son Importantes los Suplementos Alimenticios y Cuándo debo Tomarlos ?
2022-07-18 You can’t exercise away poor dietary choices, study finds
2022-07-17 Exercise and Nutrition Solutions to Optimise Muscle, Mobility and the Mind
2022-07-14 Moderate drinking linked to brain changes and cognitive decline
2022-07-12 Antiaging Effects of Dietary Polysaccharides: Advance and Mechanisms
2022-07-11 Approximately Half of Total Protein Intake by Adults Must be Animal-Based
2022-07-10 Adding salt to foods and hazard of premature mortality
2022-07-09 The Red Meat Problem: Will Eating Meat Shorten Our Lifespans? Or Help Us Live Longer?
2022-07-04 La polémica del alcohol: ¿realmente es buena esa copa de vino?
2022-07-03 Wine, a god-given longevity beverage from ancient times
2022-06-30 How alcohol makes the epigenetic clock tick faster and the clock reversing effect of abstinence
2022-06-30 The Top Foods You Absolutely Should Not Eat
2022-06-29 Stuart Phillips, Ph.D. on Building Muscle with Resistance Exercise and Reassessing Protein Intake
2022-06-26 The Case for Eating (Some) Meat from a Longevity Perspective
2022-06-24 Association between the Mediterranean Diet Score and Healthy Life Expectancy
2022-06-23 David Sinclair – What to Eat for a Longer (Healthier) Life
2022-06-22 What’s Bad And What’s Good In Our Diet | David Sinclair Clip
2022-06-22 Why You Shouldn’t Eat Vegetables: 6 Reasons Why Veggies are Not as Good as You Think
2022-06-20 Fruits & vegetables – everything you need to know [AMA 36 Sneak Peek] | Peter Attia, M.D.
2022-06-20 Longevity Diet – The Nutrition Science | Dr Eric Verdin Clip
2022-06-17 Los 10 mejores alimentos que detienen los antojos de azúcar
2022-06-10 Mediterranean Diet Associated with Lifespan and Healthspan
2022-06-08 Rethinking healthy eating in light of the gut microbiome: Cell Host & Microbe
2022-06-07 Buck researchers uncover intriguing connection between diet, eye health and lifespan
2022-06-07 Researchers uncover connection between diet, eye health and lifespan in the fruit fly Drosophila
2022-06-06 Coffee – a simple trick to living longer?
2022-06-03 Proteins, fiber, and lipids: Age-proof the gut with diet
2022-05-31 Coffee drinkers are 29% less likely to die than non-coffee drinkers
2022-05-30 Animal Protein vs. Plant-Based Protein
2022-05-28 What foods will 9.3 billion people be eating in 2050?
2022-05-24 ¿Comida o basura? 10 productos de supermercado sometidos al ‘mierdómetro’
2022-05-24 Association of egg consumption, metabolic markers, and risk of CV diseases
2022-05-24 La mala alimentación avanza patologías propias de personas mayores
2022-05-20 “The Perfect Diet” May Increase Lifespan by 13 Years
2022-05-16 Cynthia Kenyon, la sabia de la longevidad: “El alcohol puede ser bueno en pequeñas cantidades”
2022-05-14 Meal of a lifetime: what to eat at every age
2022-05-11 Eating sea squirts may reverse the signs of aging, study shows
2022-05-10 ¿Qué son las ascidias que al comerse retrasan el envejecimiento?
2022-05-09 Gabrielle Lyon I Best Nutrition for Optimal Metabolism
2022-05-06 Defining the Characteristics of a ‘Longevity Diet’
2022-05-05 Longevity diet: More carbs, fasting, and less protein
2022-05-04 The benefits of fish intake
2022-05-03 Are you eating enough protein?
2022-05-02 Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70
2022-04-29 El “gurú de la longevidad” nos da las claves de la alimentación para vivir más de 100 años
2022-04-29 Top 10 Foods That Cause Inflammation
2022-04-28 Nutrition, longevity and disease: From molecular mechanisms to interventions
2022-04-28 The Anti-Cancer Effects And The Longevity-Promoting Effects Of Cruciferous Vegetables
2022-04-28 You can extend your lifespan if you eat more carbs, less protein, and fast every 3 months
2022-04-21 5 Brain-Boosting Nutrients Linked To Longevity
2022-04-21 Nutritional Controversies: What does the science say?
2022-04-18 Drinking two coffees a day reduces risks of cardiovascular disease and early death
2022-04-13 Dark chocolate: Health benefits, nutrition, and how much to eat
2022-04-12 Nutrition, metabolism, and epigenetics: pathways of circadian reprogramming
2022-04-08 Personalised nutrition system to increase healthspan and longevity
2022-04-07 Supplements vs Diet, Canivore vs Plant-Based | David Sinclair Clip
2022-03-30 Avocado Consumption and Risk of Cardiovascular Disease in US Adults
2022-03-29 Oleanoic Acid Protects Against Cardiac Aging in Mice
2022-03-28 Eating Habits for a Healthy Gut as You Age, Say Dietitians
2022-03-28 Proteína y longevidad; el eterno debate
2022-03-19 Reverse Aging: What To Eat & When To Eat For Longevity! | Dr. Pradip Jamnadas
2022-03-15 Reducing or cutting out meat from diet linked to lower overall cancer risk, study indicates
2022-03-12 Nutrigenomics: What you eat can reprogram your genes
2022-03-12 What you eat can reprogram your genes
2022-03-02 The Blue Zones Diet: What It Is & How It May Promote Longevity
2022-02-24 Risk of cancer in regular and low meat-eaters, fish-eaters, and vegetarians
2022-02-24 Vegetarians have 14% lower cancer risk than meat-eaters, study finds
2022-02-22 Meat-eating extends human life expectancy worldwide
2022-02-22 Study: Meat Consumption is Positively Associated with Life Expectancy
2022-02-21 Eating vegetables does not protect against cardiovascular disease, finds large-scale study
2022-02-18 Changing your diet could add upto ten years to your life – new research
2022-02-16 Flavonoids – Natural Gifts to Promote Health and Longevity
2022-02-10 Improving your diet with healthier choices could add 13 years to your life
2022-02-10 Live longer with good health by drinking ground coffee every day
2022-02-08 Changing your diet could add ten years to your life
2022-02-08 Estimating impact of food choices on life expectancy: A modeling study
2022-02-02 Higher Diet Quality Is Linked to Reduced Epigenetic Aging
2022-02-02 Varied responses to a low-protein diet in diverse groups of mice
2022-01-22 Food that Seems Healthy But May Not Be | Dr David Sinclair Clip
2022-01-16 Food that Seems Healthy But May Not Be | David Sinclair Clips
2022-01-15 Avoid These 7 Foods that Can Kill You
2022-01-14 A Longevity Expert’s Top 6 Foods To Slow Down Aging
2022-01-12 5 Epinutrients To Slow Down Aging, From A Naturopathic Doctor
2022-01-12 Higher olive oil consumption linked with lower risk of premature death
2022-01-08 Green Tea for Longevity | David Sinclair Interview Clip
2022-01-01 David Sinclair’s Top 5 Longevity Foods | David Sinclair Clip
2021-12-27 Do We Need To Worry More About Sugar In Fruits Or In Processed Foods?
2021-12-16 Our 6 Favorite Longevity Boosting Food and Nutrition Findings of 2021
2021-12-13 Olive Derivative Fights Epigenetic Kidney Aging
2021-12-12 Drinking more coffee may reduce risk of developing Alzheimer’s disease, researchers say
2021-12-09 Humanity adds nutrition to app that helps slow your aging
2021-12-07 A daily dose of yogurt could be the go-to food to manage high blood pressure
2021-12-06 Diet & Exercise For Longevity | Valter Longo Interview Series Ep 6
2021-12-03 Best and Worst Breakfast Foods | The Effects of Eating Processed Foods and Sugar
2021-11-30 Foods to lower (or stabilize) blood sugar: Fruits, nuts, and more
2021-11-30 Foods to lower (or stabilize) blood sugar: Fruits, nuts, and more
2021-11-29 An overview of the effectiveness of anti-aging diets
2021-11-27 Animal protein intake is inversely associated with mortality in older adults: the InCHIANTI study
2021-11-25 ¿Gluten si o gluten no?
2021-11-25 Stop following popular diets and learn what works for you
2021-11-23 The Best Foods to Slow Aging, According to Leading Longevity Experts
2021-11-19 Antiaging diets: Separating fact from fiction
2021-11-13 Potential Nutrients from Natural and Synthetic Sources Targeting Inflammaging
2021-11-12 Top 10 Worst Foods For Diabetics
2021-10-27 Identifican un nuevo mecanismo que regula la autofagia celular
2021-10-20 Food Compass is a nutrient profiling system for assessing healthfulness of foods
2021-10-18 Multiomic profiling of the liver across diets and age in a diverse mouse population
2021-10-16 Chocolate Intake Is Associated With Reduced All-Cause And Cause-Specific Mortality Risk
2021-10-16 Comer para ayudar a nuestro organismo a hacer su función de detox
2021-10-13 Eat these fruits for their anti-inflammatory benefits
2021-10-12 Blue Zones Diet: Speculation Based on Misinformation
2021-10-12 Circadian Synchrony: Sleep, Nutrition, and Physical Activity
2021-10-04 Longevity Foods in Myth, Legend and History
2021-10-03 Dietary fibre intake is associated with increased skeletal muscle mass and strength (Paper Review)
2021-10-01 A case study of overfeeding 3 different diets
2021-10-01 Top 10 Most Dangerous Foods In The World
2021-09-28 Activity and Diet Shown to Slow Aging (Again)
2021-09-27 What Longevity Diet do Experts Eat
2021-09-27 What Longevity Diet do Experts Eat?
2021-09-27 What Longevity Diet do Experts Eat?
2021-09-27 What to Know About the MIND Diet
2021-09-22 Buck researchers provide a framework to study precision nutrigeroscience
2021-09-22 Diabetes Diet: The Best Foods for Diabetes and More
2021-09-18 DNA methylation‐based biomarkers of aging were slowed down in a two‐year diet and physical activity intervention trial
2021-09-18 The Mediterranean Diet Leads to Better Cognitive Functions and Memory
2021-09-16 Consuming Fruit and Vegetables and Exercising Can Make You Happier
2021-09-16 Sodium Intake and Health: What Should We Recommend Based on the Current Evidence?
2021-09-13 David Sinclair Supplement Stack & Health Protocol
2021-09-13 Sugar and Aging: What You Need to Know
2021-09-10 Does Saturated Fat Deserve its Bad Rap?
2021-09-07 Key Food to Extend Your Lifespan by 5 Years
2021-09-07 What are People Eating to Achieve Human Life Extension? Original Survey
2021-09-05 Different Diets For 21 Days | This Is What Happened | Study Review
2021-09-04 Diet, Metabolism, Medical Research | Luigi Fontana
2021-09-01 20 Foods To Eat Every Day for a Longer Life
2021-08-30 Best Tea for Health and Longevity
2021-08-30 Do Hot Dogs Reduce Lifespan? The Truth About the Michigan Food Health Study
2021-08-27 The Longest-Living People in the World Eat These 4 Anti-Inflammatory Spices Every Day
2021-08-27 Why Carbohydrate Restriction is Key To Longevity
2021-08-26 ‘Non-negotiable’ diet, sleep and exercise routines for a longer life
2021-08-26 Sergey Young: Non-negotiable diet, sleep and exercise routines for a longer life
2021-08-23 How Eating More Mushrooms May Lower Your Risk of Cognitive Decline
2021-08-23 Increased habitual flavonoid intake predicts attenuation of cognitive ageing in twins
2021-08-12 Necesitamos Comer Menos Sal? o Todo lo Contrario?
2021-08-11 Dietary patterns related to total mortality and cancer mortality in the United States
2021-08-09 Do Coffee Drinkers Live Longer?
2021-08-09 Do Coffee Drinkers Live Longer?
2021-08-09 Low-protein diet accelerates wound healing in mice post-acute injury
2021-08-04 Cracking the code on soy: is it good for your healthspan?
2021-07-30 3 Desayunos saludables para aumentar masa muscular
2021-07-30 Bitter Brew: High Coffee Consumption Is Associated With Smaller Brain Volume
2021-07-27 Light-to-moderate drinking tied to lower risk of heart attack and death in patients with heart disease
2021-07-26 A Correlation Between Fatty Acids and Longevity
2021-07-26 A Correlation Between Fatty Acids and Longevity
2021-07-22 High Coffee Consumption Linked to Smaller Brain Volume and Increased Dementia Risk
2021-07-22 Which Type of Sugar Is The Worst For Your Health And Anti-Aging? Dr. Rick Johnson and Faraz Khan
2021-07-15 ¿Debemos Evitar los Lácteos y la Leche?
2021-07-06 9 Best Life Extension Kitchen Products for All Diets
2021-07-06 Fueling Gut Microbes: A Review of the Interaction between Diet, Exercise, and the Gut Microbiota in Athletes
2021-07-06 La alimentación antienvejecimiento – Nutrición Antiedad
2021-07-01 Trends in Natural Nutrients for Oxidative Stress and Cell Senescence
2021-06-30 Mediterranean Diet Score, Dietary Patterns, and Risk of Sudden Cardiac Death in the REGARDS Study
2021-06-29 6 Tips to Reduce Carcinogenic Barbecue Health Risks
2021-06-28 Are Organic Foods Actually Worth The Price?
2021-06-24 Starting the Day off With Chocolate Could Have Unexpected Benefits
2021-06-21 5 Best Nutrition Tracker Apps for 2021
2021-06-19 Beneficial effects of dietary supplementation with green tea catechins and cocoa flavanols in mice
2021-06-17 The Nutritarian Diet To Reverse Disease and Live Longer: Dr. Joel Fuhrman and Faraz Khan
2021-06-16 Higher diet quality relates to decelerated epigenetic aging
2021-06-15 Health Benefits of the Mediterranean Diet (Jun 2021) | Prof. Luigi Fontana
2021-06-13 Making This One Change to Your Diet Could “Reprogram” Your Metabolism, New Study Says
2021-06-08 Are fat and sugar just as detrimental in old age?
2021-06-08 Meat-based vs Plant-based Diet for Longevity | David Sinclair and Lex Fridman
2021-06-02 Associations Between Fruit Intake and Risk of Diabetes in the AusDiab Cohort
2021-05-31 Can the Blue Zone Diet Lead to Life Extension?
2021-05-28 UK doctor switches to 80% ULTRA-processed food diet for 30 days
2021-05-25 What to know about beef liver
2021-05-24 Mediterranean Diet for Longevity
2021-05-24 The regulation of healthspan and lifespan by dietary amino acids
2021-05-13 Associations of dietary markers with brain volume and connectivity
2021-05-13 Top 5 Nutrients to Consider For Longevity
2021-05-07 A single source for longevity nutrition data
2021-05-05 Does eating a Mediterranean diet protect against memory loss and dementia?
2021-05-01 9 Foods Associated With Living Longer, According to Research
2021-04-23 Complete Beginners Guide To Medicinal Mushrooms
2021-04-19 Diet, Exercise Reduce Epigenetic Age in Human Clinical Trial
2021-04-19 Juvenescence debuts ketosis-triggering drink that supports healthy aging
2021-04-16 Can strawberries slow down the aging process?
2021-04-13 Neuroplasticity and the role of exercise and diet on cognition
2021-04-08 ¿Existe la comida que nos envejece?
2021-04-04 For 2 million years, humans ate meat and little else – study
2021-04-01 Aged Garlic Extract Reduces IL-6: A Trial in Females with a Low Risk of Cardiovascular Disease
2021-04-01 Special diets might boost the power of drugs to vanquish cancers
2021-03-31 Processed foods drive intestinal barrier permeability and microvascular diseases
2021-03-25 Are Supplements Necessary? Yes, Even if You Eat Healthy!
2021-03-25 Diabetes diet: Create your healthy-eating plan
2021-03-24 Dieta: Toda la verdad que esconden los ‘fofisanos’
2021-03-24 Genome-wide association study of fish oil supplementation reveals new gene-diet interaction loci
2021-03-24 The Best Diet for Longevity and Weight loss – It’s not Keto or Paleo!
2021-03-21 Can Your Diet Change Your Genes? | The Art Of Living – Okinawa
2021-03-21 Fruit and Vegetable Intake and Mortality: Meta-Analysis of 26 Cohort Studies
2021-03-18 Genes may determine if fish oil supplements are good or bad for you
2021-03-14 Carotenoids Are Associated With A Younger Epigenetic Age And Reduced All-Cause Mortality Risk
2021-03-12 Dieta carnivora ¿Te beneficia o te perjudica?
2021-03-09 Complex Mechanisms Link Dietary Sulfur Amino Acid Restriction to Health Improvement
2021-03-08 Healthy diet and exercise; how to prevent NCDs
2021-03-02 Nutritional therapies – Webinar with Dr. Hertoghe
2021-02-23 Caffeine promotes the expression of TERT to regulate cellular senescence and aging
2021-02-22 Reduce Your Chances of Dementia by 42%. Maybe
2021-02-19 Diets and longevity with Matt Kaeberlein
2021-02-19 Is Algae One Of The Top Superfoods In The World And How To Eat It?
2021-02-16 Moderate red wine consumption increases expression of longevity genes in controlled human populations
2021-02-16 Moderate Red Wine Consumption Increases the Expression of Longevity-Associated Genes
2021-02-14 Red Blood Cells Decline During Aging, But Can Be Increased Through Diet
2021-02-12 Green tea compound aids tumor-suppressing, DNA-repairing protein
2021-02-11 Ageing, cellular senescence and the impact of diet: an overview
2021-02-10 Alzheimer’s Disease and Diabetes: Role of Diet, Microbiota and Inflammation in Preclinical Models
2021-02-09 Spice things up for a longer, healthier life
2021-02-09 What is The Best Diet? | 2021 US News Ranking
2021-02-04 Alimentos tóxicos para el cerebro humano
2021-02-03 Study in mice finds childhood diet has lifelong impact
2021-02-02 Consuming anti-oxidants for good for healthspan
2021-02-02 We are what we eat: Jim Mellon exclusive
2021-01-28 Low protein diet to delay aging?
2021-01-26 Live Better Longer: Weight, Metabolism, and Aging on Vimeo
2021-01-23 ¿Necesitamos suplementos nutricionales? La verdad incómoda sobre nuestra alimentación
2021-01-19 How what you eat affects your immune system | BBC Ideas
2021-01-16 Japanese people may have gained longevity by balancing their diets
2021-01-14 MIND and Mediterranean Diets Associated With Later Onset of Parkinson’s Disease
2021-01-11 Coffee consumption and risk of prostate cancer: a systematic review and meta-analysis
2021-01-02 How Much Sugar Should You Eat in a Day? – Myths About Added Sugar
2020-12-31 Coffee Drinking Is Associated with Lower Risks of CV and Total Mortality in a General Italian Population
2020-12-18 6 best refrigerator foods for longevity according to a longevity expert
2020-12-13 15 Powerful Anti-Aging Foods to Live Longer, Science-based
2020-12-11 Ensure a 90% to 100% plant-based diet: Food rules from people who live to 100
2020-12-04 Build A Personalized Approach to Health and Longevity: Dr Oz Garcia and Faraz Khan
2020-11-26 Personalized nutrition and healthy aging
2020-11-17 The Effects of Dietary Interventions on DNA Methylation: Implications for Obesity Management
2020-11-13 Five easy dietary tweaks to improve your health
2020-11-09 Food regime is essential to control disease, avoid diabetes
2020-11-09 People who eat chili pepper may live longer?
2020-11-04 Science of Building Bones with Eggs Shells and Origami
2020-11-03 Harvard study finds anti-inflammatory diet lowers heart disease, stroke risk
2020-10-26 Green Tea Compound Improves Zinc Absorption
2020-10-26 Nutrition for Longevity Review: Should You Try It?
2020-10-23 Biological Age: Optimal On A Carnivore Diet?
2020-10-23 David Sinclair talks about the best longevity diet
2020-10-20 Nutrition Tips to Gain 10 pounds of Muscle in 12 weeks while cutting fat
2020-10-20 The 3 Secrets to Japanese Longevity
2020-10-19 Exercise and nutrition regimen benefits physical, cognitive health
2020-10-10 Relationship between Wine Consumption, Diet and Microbiome Modulation in Alzheimer’s Disease
2020-09-18 Dieta: Las claves para evitar el deterioro mental causado por la edad
2020-09-16 Behavioural and cognitive changes in aged pet dogs: No effects of an enriched diet and lifelong training
2020-09-15 Más sardinas, y menos estatinas
2020-09-13 ¿Por qué no puedes hacer cualquier dieta? Individualiza tu dieta con esta información
2020-09-13 Diet and Botanical Supplementation: Combination Therapy for Healthspan Improvement?
2020-09-12 Estos son los peores alimentos que puedes consumir si eres hipertenso
2020-09-08 Dietary AGE Products Impact Insulin Resistance, Inflammation, And Lifespan
2020-09-07 Association Between Egg Consumption and Risk of Cardiovascular Outcomes
2020-09-07 Long-term effects of western diet consumption in male and female mice
2020-09-02 Esta es la comida que acelera el envejecimiento y acorta la esperanza de vida
2020-09-02 Science Explains 13 Anti-Aging Foods For Younger Looking Skin
2020-09-01 Caffeine Targets SIRT3 to Enhance SOD2 Activity in Mitochondria
2020-09-01 Ultra-processed food is associated with chromosomal changes linked to biological ageing
2020-09-01 Ultra-Processed Junk Food Linked to Advanced Ageing at Cellular Level, Study Finds
2020-08-29 How To Eat To Beat Disease, Fight Cancer, Beat Hair Loss And ED: William Li
2020-08-27 Avoiding this type of food may protect your telomeres, boosting longevity
2020-08-25 Health Food Swaps To Support The Immune System
2020-08-05 Caloric Restriction Appears to Improve Stem Cell Function
2020-08-02 Studies show pomegranate supplement slows neurodegenerative diseases
2020-08-01 Japan is one of the leanest countries and they have virtually identical dietary guidelines as America’s
2020-07-25 How Dietary Factors Affect DNA Methylation: Lesson from Epidemiological Studies
2020-07-25 How Dietary Factors Affect DNA Methylation: Lesson from Epidemiological Studies
2020-07-23 Could vegetables be the fountain of youth?
2020-07-23 Want to live longer? Follow a plant-based protein diet
2020-07-15 Animal protein intake reduces risk of functional impairment and strength loss in older adults
2020-07-14 Reversal of Epigenetic Age with Diet and Lifestyle in a Pilot Randomized Clinical Trial
2020-07-13 Getting your protein from plants a recipe for longevity
2020-07-12 These Foods Are Killing You! | Dr. Gundry & Lewis Howes
2020-07-10 Trimethylamine from Red Meat Is a Key Player in Vascular Aging
2020-07-03 A sugary diet changes gut bacteria and worsens brain function in rats
2020-06-30 Benefits of Drinking Water: How It Affects Your Energy, Weight & More
2020-06-25 Mulberries useful in preventing early aging
2020-06-22 New urine test can tell if you are on the best diet for your body
2020-06-22 New urine test can tell if you are on the best diet for your body
2020-06-16 Saturated Fats and Health: A Reassessment and Proposal for Food-based Recommendations
2020-06-15 Is everything we’ve been told about food wrong?
2020-06-15 There is no perfect diet that works for every metabolism or body type
2020-06-08 Top 10 Foods You MUST EAT To Lose Weight FOREVER
2020-06-04 Transcript: Doug Evans, Nora Gedgaudas and Dr. Jade Teta Interview on Nutrition for Longevity
2020-05-06 Pairing These Types of Foods Together Could Increase Your Risk of Dementia
2020-05-04 The Roles of Dietary, Nutritional, and Lifestyle Interventions in Adipose Tissue Adaptation and Obesity
2020-04-30 Aging and diet lead to proteome changes in the intestinal epithelium in mice
2020-04-24 Ultra-processed food consumption and the risk of short telomeres in an elderly population
2020-04-24 Ultra-processed food consumption and the risk of short telomeres in an elderly population Project
2020-04-23 Traditional fermented foods with anti-aging effect: A concentric review
2020-04-14 Diet may help preserve cognitive function
2020-04-10 Genes and Diet in the Prevention of Chronic Diseases in Future Generations
2020-04-04 Grab a Banana Before You Sleep – 7 Things Bananas Can Do For Your Health
2020-04-02 Diet and exercise will keep your brain young – depending on your genes
2020-03-31 Caloric restriction induces anabolic resistance to resistance exercise
2020-03-30 Aging and a High-Fat Diet Change the Gut Microbiome
2020-03-22 Algunos alimentos te dan felicidad (y algunos te la quitan)
2020-03-18 Desmontando los mitos alimentarios más comunes
2020-03-16 A more balanced protein intake can reduce age-related muscle loss
2020-03-07 Ultra-Processed Foods: It’s Not Just Sugar and Fat Attacking Waistlines
2020-02-25 Association of moderate alcohol intake with in vivo amyloid-beta deposition in human brain
2020-02-25 Walnuts Found To Be Best Nut For Supporting Healthy Aging
2020-02-19 Antonio Escribano: “No comer carne es una moda esnob y peligrosa”
2020-02-17 Two studies highlight effects of diet and microbiome on heart and aging
2020-02-13 How ultra-processed food took over your shopping basket
2020-02-03 Eating red meat and processed meat hikes heart disease and death risk, study finds
2020-02-03 Lower protein diet may lessen risk for cardiovascular disease
2020-01-29 Blue Zones Kitchen – Secrets of Long-Lived People & What They Eat
2020-01-29 Longevity expert says these are the foods you must eat to add years to your life
2020-01-24 Los 10 alimentos principales que NUNCA debe volver a comer
2020-01-24 One-year Mediterranean diet promotes epigenetic rejuvenation
2020-01-24 Top 10 Foods You Should NEVER Eat Again!
2020-01-24 Top 10 Foods You Should NEVER Eat Again!
2020-01-23 9 “Healthy” Foods To Avoid Because They’re Secretly Unhealthy
2020-01-23 America’s most widely consumed oil causes genetic damaging changes in the brain
2020-01-21 High-Fat Diets Are All The Rage. But Can They Also Be Dangerous?
2020-01-14 Tea Drinkers Live Longer, Healthier Lives – Here’s What You Need to Know
2020-01-10 Blue Zones diet is high carb, healthy for longevity
2020-01-09 Diet modulates brain network stability, a biomarker for brain aging, in young adults
2020-01-09 Tea drinkers live longer
2020-01-09 What are ultra-processed foods and are they bad for our health?
2019-12-26 Eat The Rainbow: Orange Foods Health Benefits And Recipes
2019-12-24 What Is Microbiome Nutrition Counselling And Do I Need A Session?
2019-12-23 Whole Food Plant-Based Diet as a solution for your skin with Angie Sadeghi MD
2019-12-20 Lifestyle interventions that have positive effects on healthspan and lifespan
2019-12-20 Lose Fat Fast – Which Is Better?
2019-12-19 I Stopped Drinking Coffee for 7 Days and This is What Happened
2019-12-17 Cardiometabolic disease costs associated with suboptimal diet in the United States
2019-12-17 For a long life, these are foods to live by
2019-12-13 Caloric Restriction May Slow Genomic Instability
2019-12-07 Epigenetic Aging: Can It Be Slowed With Diet?
2019-11-29 100 Million People Dieting For 20 Years. Here’s What Happened. Real Doctor Reviews Strange Outcome
2019-11-26 Aerobic exercise and heart-healthy diet may slow development of memory problems
2019-11-26 Detox Diets: Don’t Waste Your Time & Money
2019-11-25 Which is Better For Your Health: Bread or Sugar?
2019-11-21 How to Eat for Max Nutrition
2019-11-18 Top 10 Ways Sugar Addiction Actually Destroys Your Brain and Makes You Fat & Senile
2019-11-12 Green Tea Review: Supplements, Brewable, Matcha, and Bottled
2019-11-12 Ultra Processed Food Linked To Lower Heart Health
2019-11-10 12-16 Years Younger Than My Chronological Age: What’s My Diet?
2019-11-07 Nutrients Needed for Autophagy to Work
2019-11-05 The sweet danger of sugar
2019-11-05 This wristband tells you what food to buy based on your DNA
2019-11-01 Cholesterol and heart disease: The role of diet
2019-10-30 Insulin resistance, fasting, and low carbohydrate diets
2019-10-16 There Are Three Strategies of Dieting – Which One Is Best for You?
2019-10-15 Plant-Based Diets Are Healthier For You Than Paleo, Keto, Atkins, And Low Carbs
2019-10-10 The Health Benefits of Coffee
2019-10-07 10 foods that may impact your risk of dying from heart disease, stroke, and type 2 diabetes
2019-10-04 Eat Less Red Meat, Scientists Said. Now Some Believe That Was Bad Advice.
2019-10-02 Suzy Amis-Cameron: “Ser vegetariana no es un camino de perfección”
2019-10-01 How risky is eating red meat? New papers provoke controversy
2019-10-01 Randomized controlled pilot study on the effects of almond consumption on skin lipids and wrinkles
2019-10-01 The Longevity Diet: What to Eat to Live Longer and Healthier
2019-09-30 Avoiding red or processed meat doesn’t seem to give health benefits
2019-09-30 Do Not Give Up Coffee – Both regular and decaf boost your health
2019-09-27 The Role of Nutrition in DNA Replication, DNA Damage Prevention and DNA Repair
2019-09-26 Diet Secrets Of People Who Lived For More Than 100 Years
2019-09-26 The 3 cardinal sins of modern diets
2019-09-23 The Secret to Better Health May Be Eating Delicious Food
2019-09-20 I Quit Sugar And It Changed My Life
2019-09-18 End the Diet Debate – We already now what to do
2019-09-15 Drink Green Tea, Reduce All-Cause Mortality Risk?
2019-09-15 Harvard researchers: Red meat consumption tied to early death
2019-09-06 Red Meat or Beans? What’s The Best Way To Get Your Protein?
2019-09-05 Even Diet Sodas Are Tied to an Increased Risk of Early Death
2019-09-04 Un estudio asocia dos vasos diarios de refresco a un riesgo de mortalidad prematura un 17% mayor
2019-08-30 How diet and medication impact gut bacteria and human health
2019-08-29 Suggested move to plant-based diets risks worsening brain health nutrient deficiency
2019-08-28 Diet Research Is Deeply Flawed. Here’s What You Should Know to Eat Healthy
2019-08-26 Trendy Almond Milk And Why It’s Better For Your Health
2019-08-22 For cholesterol levels, white meat may be no better than red meat, and plant-based protein beats both
2019-08-22 The Internet Is Littered with Dubious Diet Tips
2019-08-16 La dieta mediterránea tiene beneficios (también) para tu cerebro
2019-08-15 A Complete Practical Guide to Better Eating with Mindful Frugality
2019-08-14 Red Meat Isn’t Giving Us All Cancer
2019-08-13 9 Reasons To Never Drink (Diet) Soda Ever Again
2019-08-13 Flavonoid intake is associated with lower mortality in the Danish Diet Cancer and Health Cohort
2019-08-08 What to Eat to Live to 100
2019-08-07 Plant‐Based Diets Are Associated With Lower Risk of Cardiovascular Disease and All‐Cause Mortality
2019-08-07 This Is What Happens When You Include Collagen In Your Diet
2019-08-07 This Is What Happens When You Include Collagen In Your Diet
2019-08-05 When Does Your Body Burn the Most Fat – You’d Be Surprised
2019-08-01 Association of Lifelong Intake of Barley Diet with Healthy Aging
2019-07-31 5 Misleading Headlines Sponsored By The Food Industry
2019-07-31 Cancer and My Doctor’s Interesting Diet Advice
2019-07-26 Improvements in Blood Pressure, Weight and Lipid Profiles from a Carbohydrate Restricted Diet
2019-07-25 Beans Are The Reason The Slow Carb Diet – Is SLOW
2019-07-25 The latest scoop on the health benefits of coffee
2019-07-22 Can your diet help you “age” backwards?
2019-07-19 6 Reasons Why You Should Add More Proteins To Your Diet
2019-07-19 Dietitian Approved Foods That May Help You Sleep
2019-07-19 Diets rich in blueberries yield diverse benefits
2019-07-19 Dr Stuart Phillips Ph D teaches “The Truth about Aging and Protein”
2019-07-16 How Much Water Do You Really Need to Drink?
2019-07-15 Eating Disorders and Genetics: The Newfound Link
2019-07-15 Losing Weight by Eating More
2019-07-12 Why everything you know about nutrition is wrong
2019-07-11 Nighttime Snacking Promotes Vicious Cycle
2019-07-11 What are the most effective interventions to improve physical performance in pre-frail and frail adults?
2019-07-10 Sugary drink consumption and risk of cancer
2019-07-09 Effects of Supplements and Dietary Interventions on Cardiovascular Outcomes
2019-07-05 Medically tailored meals save lives. Health plans should cover them
2019-06-28 Nutrition interventions for healthy ageing across the lifespan: a conference report
2019-06-28 Why Your Healthy Snacks Are Making You Sick
2019-06-26 Pineapple: Health Benefits, Risks & Nutrition Facts
2019-06-18 Most of What You Know About Protein Is Wrong
2019-06-17 Feeding the Beast: Could Eating the Right Diet Starve Cancers Like Mine?
2019-06-17 Mediterranean Diet to Reduce Cardiovascular Disease and Other Chronic Diseases of Aging
2019-06-17 The Simplest Guide to Healthy Eating
2019-06-12 Dietary vinegar prevents kidney stone recurrence via epigenetic regulations
2019-06-10 Red & White Meats Are Equally Detrimental For Cholesterol
2019-06-06 Coffee, Even a Lot, Linked to Longer Life
2019-06-05 Things That Happened When I Stopped Eating Meat
2019-06-05 Ultra-processed foods harm people’s health
2019-05-29 You only need one diet
2019-05-25 Three Myths About Organic Food
2019-05-17 Association of Sugary Beverage Consumption With Mortality Risk in US Adults
2019-05-17 Finally Getting in Shape: The Japanese Rule to a Healthy Diet
2019-05-16 Heavily processed foods cause overeating and weight gain, study finds
2019-05-15 Less fat, more fruit may cut risk of dying of breast cancer
2019-05-15 Nuts Help To Reduce Risk Of Death From Heart Attack
2019-05-13 Does Eating Red & Processed Meat Really Affect Your Cancer Risk?
2019-05-07 Association of Sugary Beverage Consumption With Mortality Risk in US Adults
2019-05-07 Dietary Supplement Use, Nutrient Intake, and Mortality Among U.S. Adults
2019-05-06 Di SÍ a comer más comida real y NO a tanto ultraprocesado en la dieta
2019-05-04 Coffee consumption and all-cause and cause-specific mortality
2019-05-02 Nutrigenomics as a tool to study the impact of diet on aging: the Drosophila approach
2019-05-02 Poor Diet Now Kills More People Than Smoking
2019-04-30 This CEO Is Convinced a Universal Healthy Diet Doesn’t Exist
2019-04-29 5 Food Myths That You Should Stop Believing
2019-04-29 Building New Muscle Mass Is Best Done At Breakfast
2019-04-29 The Carnivore Diet for Mental Health?
2019-04-21 How Carbohydrates and Not Protein Promote Aging
2019-04-19 Soy Milk vs. Almond Milk vs. Goat Milk vs. Rice Milk vs. Regular Cow Milk
2019-04-17 High-Fiber Diet Might Protect Against Range of Conditions
2019-04-15 Should you be taking an omega-3 supplement?
2019-04-10 The Science Behind the Mental Clarity Diet
2019-04-09 Food is Medicine. And It’s Toxic. Why Would You Choose to Eat Poison?
2019-04-08 The impact of dietary protein intake on longevity and metabolic health
2019-04-08 The impact of dietary protein intake on longevity and metabolic health
2019-04-07 Israel cited for lowest global diet-related death rate
2019-04-06 Understand the Global Burden of Disease Study on the Health Risks of Diet
2019-04-05 What Japanese longevity expert Hinohara ate every day
2019-04-04 Asocian una de cada cinco muertes con una alimentación inadecuada
2019-04-04 Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theory
2019-04-03 Health effects of dietary risks in 195 countries, 1990–2017
2019-04-03 Unhealthy diets now kill more people than tobacco and high blood pressure, study finds
2019-03-31 The Brain Needs Animal Fat
2019-03-21 A skeptical look at popular diets: Thumbs up for Mediterranean
2019-03-21 Dietary interventions in mild cognitive impairment and dementia
2019-03-19 Associations of Dietary Cholesterol or Egg Consumption With Cardiovascular Disease and Mortality
2019-03-19 Eat mushrooms to keep your brain sharp?
2019-03-18 80% Diet + 20% Exercise = 0% Evidence
2019-03-18 Harvard Study on Sugary Drinks and Early Death Spells the End of Soda
2019-03-15 Are eggs good or bad for you? New research rekindles the debate
2019-03-15 Eating more fruits and vegetables may help men with memory loss
2019-03-13 Why is Everyone on a Diet?
2019-03-12 7 Great Reasons To Eat Strawberries
2019-03-12 Best Diets for Preserving Brain Health Identified
2019-03-07 Food Is Not The Enemy, And Neither Is Sugar
2019-02-28 Why You Should Be Skeptical About the Japanese ‘Anti-Aging’ Plant
2019-02-23 Why You Need To Be Critical Of Nutrition Science Articles
2019-02-22 Blueberries Won’t Save Your Life
2019-02-20 Caffeinated and decaffeinated coffee consumption and risk of all-cause mortality
2019-02-18 Nutritional Excellence, Not Drugs, to Normalize Blood Pressure
2019-02-13 Fruit Juice: Why it’s not as healthy as you think
2019-02-13 The Alkaline Diet: Friend or pHoe?
2019-02-11 Consuming Ultraprocessed Food Tied to Higher Mortality
2019-02-10 Adaptogens: Stress-Relieving Herbs For Your Health
2019-02-08 Why Kiwis Should Be On Your Grocery List
2019-02-05 Anti-Aging Teas You Need To Start Drinking
2019-02-04 Boost Your Blood Circulation With These Six Foods
2019-02-04 Consume and avoid these 5 food items to stay away from cancer
2019-02-04 Foods And Drinks That Are Most Likely To Increase Risk Of Cancer
2019-01-28 What you eat could impact your brain and memory
2019-01-24 Stick to 5 rules for healthy eating
2019-01-23 Daily fried chicken linked to 13% higher risk of death
2019-01-19 For older adults, a protein-rich diet is important for health
2019-01-17 Could a diet save the planet? Only if we pay the real cost of food
2019-01-17 Dieta 2050: doble de frutas y vegetales, reducción de carne roja y azúcar
2019-01-17 Drinking Tea: Are the Health Benefits Real?
2019-01-17 How I hacked my diet using a continuous blood-glucose monitor
2019-01-17 La dieta perfecta para salvar el planeta y la salud del ser humano
2019-01-16 EAT–Lancet Commission on healthy diets from sustainable food systems
2019-01-14 Healthy diets and telomere length and attrition during a 10-year follow-up
2019-01-14 Mahatma’s Views on Nutrition, Controlled and Balanced Diets
2019-01-13 Are You Making this Common Dietary Mistake?
2019-01-03 In Defense of the Carnivore Diet
2019-01-03 Swapping Beef for Plant-Based Protein Could (Literally) Save Lives
2018-12-30 Soledad Barruti: Hay una generación cada vez más enferma por lo que come
2018-12-21 Sugar’s Sick Secrets
2018-12-19 Benefits of a healthy diet – with or without weight loss
2018-12-15 Extra protein at breakfast helps control hunger
2018-12-15 Six simple ways to smarter, healthier eating
2018-12-14 The Only Diet Tip You’ll Ever Need
2018-12-11 The United States has an Epidemic of Processed Food – and it’s Killing Us
2018-12-09 Anti-Aging Diet: Foods That Prevent Wrinkles
2018-12-07 Physical Activity and Nutrition: Two Promising Strategies for Telomere Maintenance?
2018-12-06 3 Surprising Ways Your Intestines Affect You
2018-12-06 What Your Doctor Doesn’t Know About Nutrition
2018-12-05 Why snacking could be damaging your health
2018-12-04 Here’s the Best Way to Start Eating a Healthy Diet
2018-12-01 Blueberries May Help To Prolong Lifespans
2018-11-21 The Only Diet You’ll Ever Need to Get the Results You Crave
2018-11-14 Promoting health & longevity through diet by Prof. Luigi Fontana
2018-11-12 Keto, Mediterranean or Vegan: Which Diet Is Best for the Heart?
2018-11-12 What You Eat and Drink Before Bed Is Affecting Your Sleep
2018-11-10 Why Late-Night Eating May Hurt Your Heart
2018-11-02 The 41 ‘Longevity’ Nutrients
2018-11-02 The 41 Longevity Nutrients
2018-10-25 35 Best Anti-Aging Foods For Younger-looking Skin
2018-10-23 Diets To Protect The Mind
2018-10-15 Prolonging healthy aging: Longevity vitamins and proteins
2018-10-12 The long-term effects of maternal high-fat diets
2018-10-09 Coffee: An anti-aging superfood extract?
2018-10-08 Los alimentos que previenen el envejecimiento según la ciencia
2018-10-03 Food That Cause Ageing: Which Ones You Should Avoid
2018-10-01 Study: Artificial Sweeteners Toxic to Digestive Gut Bacteria
2018-09-29 ¿Sabemos lo que significa comer bien? 6 claves para comer mejor
2018-09-27 What is a plant-based diet and why should you try it?
2018-09-26 Serum Beta Carotene and Overall and Cause-Specific Mortality
2018-09-03 Turmeric – Curcumin an Anti-Inflammatory Superfood
2018-09-01 Why Water Matters
2018-08-30 Being healthy requires work by means of a healthy well balanced diet
2018-08-28 The Jordan Peterson All-Meat Diet
2018-08-21 Consumption of Sugars, Sugary Foods, and Sugary Beverages in Relation to Cancer Risk
2018-08-11 Raw versus cooked: Which diet is the most nutritious?
2018-08-02 A Review on the Protective Effects of Honey against Metabolic Syndrome
2018-08-02 Please Do Not Try to Survive on an All-Meat Diet
2018-07-24 Forget Diets: Eat Intuitively
2018-07-03 Want to Live Longer? Science Says Drink More Coffee (Even This Insane Amount)
2018-06-15 Foods linked to better brainpower
2018-06-13 Errors Trigger Retraction Of Study On Mediterranean Diet’s Heart Benefits
2018-06-11 New data confirm health benefits of plant-based diet
2018-06-01 Finally, a regimen to extend human life expectancy
2018-05-13 Sugar is Really Bad for You and Here’s Why
2018-05-08 Animal Protein or Plant Protein: Which Should You Go For?
2018-04-27 82-Year-Old Woman With Dementia Gets Her Memory Back After Changing Her Diet
2018-03-23 Dietary Fiber and Telomere Length in 5674 U.S. Adults: An NHANES Study of Biological Aging
2018-03-16 Dietary fiber and health outcomes: an umbrella review of systematic reviews and meta-analyses
2018-03-14 Glycemic index for 60+ foods
2018-03-02 Top 10 Supplements for Longevity by Dr. Zoltan P. Rona, MD
2018-02-26 Eating to Reverse Aging
2018-02-14 Sugar and ageing
2018-02-13 Carnivore Diet: why fruits and vegetables are over-rated
2018-02-04 How to make 60 the new 30
2018-01-29 The world’s most nutritious foods
2018-01-18 Longevity and Dietby Dr. Jason Fung
2018-01-06 Hypoglycemia diet: How to help low blood sugar
2018-01-05 Experts just ranked the best diets, and their choices will probably surprise you
2017-12-28 Vigila la edad de lo que te comes . “Comida Vieja, Comida Joven”
2017-11-22 How White Tea Works in Anti-Aging
2017-11-01 We Don’t Know What To Eat – What We Don’t Know
2017-08-19 Green tea extract outperforms metformin in lipid profile and glycaemic control in overweight women
2017-08-13 Foods that fight inflammation
2017-08-08 The “HEALTHY” Foods You Should Absolutely NOT EAT
2017-06-22 If we’re eating so unhealthily, why are we living longer?
2017-06-11 Extra-Virgin Olive Oil Preserves Memory and Protects Brain Against Alzheimer’s
2017-06-03 Smart Food Choices for Healthy Aging
2017-05-16 Telomeres, Nutrition, and Longevity: Can We Really Navigate Our Aging?
2017-05-01 Diet Drinks Aren’t Killing You
2017-03-01 Is phytoplankton the healthy juice of the future? This entrepreneur hopes so
2017-02-30 The more carbs you eat, the higher the risk of heart disease, states leading cardiologist Salim Yusuf
2017-01-11 A review of the carbohydrate–insulin model of obesity
2017-01-11 A review of the carbohydrate–insulin model of obesity
2016-09-07 Effects of Diet on Sleep Quality
2016-08-12 Effect of personalized nutrition on health-related behaviour change: randomized controlled trial
2016-07-20 What is the best diet for humans?
2016-01-30 Nutrition and lifestyle in healthy aging: the telomerase challenge
2015-11-17 Mediterranean diet score and total and cardiovascular mortality in Eastern Europe: the HAPIEE study
2015-11-15 Food Habits That Age You
2015-08-13 NIH study finds cutting dietary fat reduces body fat more than cutting carbs
2015-04-13 Ray Kurzweil’s immortality diet
2015-03-15 Healthy diet: Is glycemic index the key?
2014-12-02 Mediterranean diet and telomere length in Nurses’ Health Study
2014-11-02 Diet Research, Stuck in the Stone Age
2014-10-16 Sugared Soda Consumption, Cell Aging Associated in New Study
2014-06-05 Fasting triggers stem cell regeneration of damaged, old immune system
2014-03-04 High-Protein Diets in Middle Age Might Shorten Life Span
2013-12-29 Everything You Need to Know About the Slow-Carb Diet
2012-12-10 Combination of strength training and green tea gives elderly more muscle mass
2012-05-01 Nutrient Cocktail Extends Life Span
2011-02-28 Aging and Longevity: Why Knowing the Difference Is Important to Nutrition Research
2010-05-12 Nutrition-related health effects of organic foods: a systematic review
2004-06-17 ‘Longevity’ gene, diet linked
1997-10-02 Caloric Intake and Aging

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